Sentences with phrase «challenging bodyweight circuits»
Every week you'll get a new workout video with progressively challenging Bodyweight circuits that you can do ANYWHERE - no equipment required!!
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You can mix these bodyweight circuits into your regular fitness program to give it a boost, use them anytime you need to get a fast shred in on a time budget, and for the next 4 weeks, I'm going to challenge you each week to do a different circuit at least 3 times!
This full body routine starts with two strength sets followed by a challenging circuit featuring Kettlebell juggling and two challenging bodyweight drills.