Here's
a challenging variation of the pose as described above.
A challenging variation of Salabhasana is called Makarasana (mah - KAH - rah = often translated as «crocodile» or «dolphin,» but literally «sea monster»).
Front squats are
a challenging variation of the traditional squat in that you are now holding weight in front of your shoulders, rather than behind.
This challenging variation of the traditional lunge will have your glutes, hamstrings, quadriceps, and calves feeling a burn like no other.
You could also do drop sets, e.g. first set 20 reps, second set 15 reps, third set 10 reps.. If it's too easy, then add weight and move on to the more
challenging variations of the exercises.
These movements are
challenging variations of common lifts that increase core stability and mobility demands.
To make it harder, add free weights and do the more
challenging variations of exercises.
Enjoy
challenging variations of the classic card game Gin Rummy!
Not exact matches
Actual operational and financial results
of SkyWest, SkyWest Airlines and ExpressJet will likely also vary, and may vary materially, from those anticipated, estimated, projected or expected for a number
of other reasons, including, in addition to those identified above: the
challenges and costs
of integrating operations and realizing anticipated synergies and other benefits from the acquisition
of ExpressJet; the
challenges of competing successfully in a highly competitive and rapidly changing industry; developments associated with fluctuations in the economy and the demand for air travel; the financial stability
of SkyWest's major partners and any potential impact
of their financial condition on the operations
of SkyWest, SkyWest Airlines, or ExpressJet; fluctuations in flight schedules, which are determined by the major partners for whom SkyWest's operating airlines conduct flight operations;
variations in market and economic conditions; significant aircraft lease and debt commitments; residual aircraft values and related impairment charges; labor relations and costs; the impact
of global instability; rapidly fluctuating fuel costs, and potential fuel shortages; the impact
of weather - related or other natural disasters on air travel and airline costs; aircraft deliveries; the ability to attract and retain qualified pilots and other unanticipated factors.
According to the most thorough study on goal setting to date, by psychologists Edwin Locke and Gary Latham, very specific and
challenging goals such as «Create three logo
variations by the end
of the day» push people to work harder than nonspecific goals like «Work on logo
variations.»
New York regulatory guidance highlights that explaining the
variations between different types
of immediate and deferred annuities can prove
challenging however.
I and its parallels, and in view also
of what we have claimed to be the success
of the total contemporary approach to the synoptic tradition in which these
variations are accounted for on the assumption that they are due to, and a source
of knowledge
of, the theology
of the evangelist or redactor concerned, we claim that we are entirely justified in
challenging Gerhardsson to produce an exegesis
of some sets
of parallel sayings as evidence for his hypothesis, as we are prepared to do as evidence for ours.
These specific tools also helped to overcome the
challenges of square bottles and made it possible to realise such a large printing area without having any printing errors or visible colour
variations.
It was the US GP's permanent venue from 1961 to 1980 and while it went through some layout changes during that time, each
variation was still super-quick, flowing,
challenging and packed full
of personality.
For example, presenter Radzi recently completed a
variation of a free fall skydive with the RAF Falcons for Children in Need, a
challenge completed previously by presenters John Noakes, Janet Ellis, Simon Thomas and Andy Akinwolere.»
On the basis that the context
of practice in BC would be important in relation to the
challenges that midwives would experience and the strategies that they would use, midwives with at least 5 years» experience as a midwife in BC were selected from a list
of registered midwives, to reflect possible
variations in experiences between midwives working in urban and rural locations across BC (lower mainland, Vancouver Island, the interior and Northern BC), and between those working as solo, midwifery group and collaborative practitioners (midwives and family doctors sharing a caseload).
Another likely important variable that adds to the
challenge of this sort
of research is the
variation in proportion
of calories provided and number
of nursing sessions per day.
Dr Evans, a research associate at Museum Victoria, discussed how this new research has
challenged the accepted view that there was a lot
of variation in how teeth evolved in our closest relatives.
The
challenge for Kepler — or more specifically, for Jenkins's software — is to tease out brightness changes caused by the passage
of a planet and to distinguish them from all the normal stellar
variations, such as flares and star spots (the stellar equivalent
of sunspots) or even nearby eclipsing stars.
The results
of a large - scale survey
of venom
variation in the two snake species, published January 8, 2015 in the journal Genetics,
challenge common assumptions in venom evolution research, provide crucial information for rattlesnake conservation, and will help coral snake antivenom development.
Given such
variation, as well as the expense and logistical
challenges of conducting population surveys, indigenous communities will be important partners in developing workable conservation strategies, such as the creation
of new protected areas or harvest quotas, the study suggests.
He added that the
challenge was to next move beyond this correlative study to figure out how these gene
variations may lead to functional changes that contribute to the molecular process
of aging.
The researchers induced
variations in the degree
of demand on these brain regions — a method
of assessing how genetic risk might impair the brain's ability to respond to attention
challenges — by varying task difficulty.
Characterizing the genetic diversity in a population comes with many
challenges, one
of which is the sheer number
of samples needed for an analysis to provide a clear reading
of underlying genetic
variation.
Despite these differences in the athletes» attitudes, there was surprisingly little
variation in the nature or number
of the
challenges themselves.
Climate
variation is one
of the big
challenges, especially if the recruitment forecasts turn out to be repeatedly too high, as we saw following NAO events.
Looking forward, the Prime Minister's
challenge on dementia 2020 aims to further slash inappropriate prescribing
of antipsychotics by 67 %, and reduce
variation across the country7.
The measurement, however, is extremely
challenging: Investigators look for tiny
variations in the CMB, on the order
of 1 part per 100,000.
«Proper identification
of the thyroid and parathyroid glands during head and neck surgery is critical for avoiding accidental injury, but presents a significant
challenge due to their small size and
variations in location from patient to patient,» says Richard Conroy, Ph.D., Director
of the Division
of Applied Science & Technology at NIBIB.
The finding that Neandertals are on average closer to individuals in Eurasia than to individuals in Africa thus presents a
challenge to the strictest version
of the «Out
of Africa» model; however
variations of this model are plausible.
«Forecasting how a major coastal ecosystem, the Chesapeake Bay, responds to decreasing nutrient pollution is a
challenge due to year - to - year
variations and natural lags,» said Donald Boesch, president
of the University
of Maryland Center for Environmental Science.
A University
of Miami (UM) Rosenstiel School
of Marine and Atmospheric - led study
challenges the prevailing wisdom by identifying the atmosphere as the driver
of a decades - long climate
variation known as the Atlantic Multi-decadal Oscillation (AMO).
A central
challenge of biomedicine is to understand how the biological systems that underlie healthy life and disease react to
variations in their make - up (genetic
variation, for example) or their environment (drugs, for example).
What makes the effort particularly tricky is that the prediction
of natural
variations like El Niño are typically only accurate on the scale
of a few months, so looking out several years presents a serious
challenge.
«The
challenge is to pick these individual gene
variations and to really drill down and try and understand their function both in the normal operation
of the immune system and in the disease state.»
Nature 2013, 500, 54 — 58 — Nature News, News & Views Sensitive probing
of temperature
variations on nanometre scales is an outstanding
challenge in many areas
of modern science and technology.
deCODE has identified key
variations in the sequence
of the genome conferring increased risk
of major public health
challenges from cardiovascular disease to cancer, and employs its gene discovery engine to develop DNA - based tests to assess individual risk
of common diseases; to license its tests and intellectual property to partners; and to provide comprehensive, leading - edge contract services to companies and research institutions around the globe.
The
challenge is being able to detect such minute
variations while screening out far larger sources
of background noise, such as vibrations caused by earthquakes or the thermal jiggling
of atoms.
It's also important to characterize the known restriction factors in NHPs, to be able to avoid
variations in the outcome
of challenge experiments.
Working closely with the Global Alliance for Genomics and Health she is co-leading the Matchmaker Exchange project to aid in solving rare diseases and co-chairs a subcommittee
of the BRCA
Challenge to support the international sharing
of knowledge on BRCA
variation.
However some technical
challenges still need to be taken to make the technology more accessible and usable to its full potential: gaining selective and comprehensive genetic access to the neurons
of interest, controlling
variation in the expression
of the optogenetic tools (when using viruses) and its precise localization (axon vs. presynaptic terminals), tailoring light - delivery system signals to individual cells in a population rather than the population as a whole, developing observation techniques which have the same spatial and temporal resolution as those tools... to cite only a few
of them.
Despite improvements in genomics technology, the detection
of structural variants (SVs) from short - read sequencing still poses
challenges, particularly for complex
variation.
Human genetic studies have identified novel DNA
variations in the genome associated with AMD, but most
of them are not located within gene protein - coding regions, making their study a
challenge.
It's not a surprise that many workouts begin and end with a some
variation of a plank
challenge.
Pendulum Lunges This
variation challenges your balance and coordination further by applying more pressure on one set
of muscles at a time.
Adding an unstable surface to your move
of choice is one
of the most
challenging variations you can do to an exercise.
There's a more
challenging variation, by keeping the knees rigid and trying to lift as much
of the body off the bench and curling it up towards the chest.
There are numerous things you can try, like changing the order
of exercises, using a different weight, decrease rest intervals, increasing the number
of sets, all
variations which will shock your muscles and cause your muscles to re-adapt to the
challenge.
Instead
of taking your precious time between sets, The Art
of Abs is filled with
challenging compound movements and core stability
variations with minimal rest providing you the best bang for your buck!
This advanced
variation of the plank not only creates a greater
challenge for your core, but also forces your chest and shoulders to pick up some
of the load.