It is important that ongoing maintenance is a priority since there is a lot of wear and tear on the area and there are
many chances for an injury.
If repairs are needed, they must take the necessary actions to provide clear warning signs and adequate safety measures to limit any
possible chance for injury.
Closely related to flexibility (but arguably even more important), «dynamic mobility gently increases range of motion to
reduce chance for injury,» Johnson says.
People of all ages consider Miami to be the number one city for active travelers of all ages, but a high volume of traffic means that there are
greater chances for injury and accidents.
If he or she wishes to improve bone density, back strength, or improve weak hamstrings, he or she is FAR better served engaging in a carefully designed weight training program incorporating a deadlift variation or two - there is
less chance for injury, a much shorter learning curve, and quite frankly he or she will be less physically devastated after a few sets of deadlifts than after moving a tractor tire back and forth across a parking lot.
Learn and practice dynamic stretching, foam rolling and other form - based exercises with a trained professional to make your time in the gym more effective while reducing
your chances for injury and illness.
«There's no way you can play this game if you worry about injuries,» says Hank Stram of the Chiefs, and Saban of the Broncos says that if exhibitions were not played, the players would have to scrimmage more, doubling
the chances for injury within the squad — a dubious tenet.
Further, steroids may increase
the chance for injury due to the creation of strength imbalances and symptoms of depression are likely when steroid use ceases.
the difference between your active and passive flexibility is your «flexibility deficit»... the greater the deficit, the better
your chances for injury.
I am a 20 yr old overweight female so I'm concerned that my extra lbs will increase
my chance for injury, long - term or otherwise.
This will reduce
your chance for injury and help boost flexibility.
Not only is lifting heavier weights with inferior form NOT going to help you gain muscle faster, but it's going to greatly increase
your chances for injury as well.
Better recovery between workouts means less of
a chance for injuries.
I must also train an explosive jump correctly: Enough active jumping at peak performance to create a need for adaptation Not over-doing the jumps, which would increase
the chance for an injury or even worse, reduce the chance for adaptation to occur.
For those who assume they move just fine, consider this: Mobility can influence speed and performance, decrease
the chances for injury, and improve long - term quality of life by keeping you in the game longer, says Trent Nessler, PT, MPT, DPT, CEO of Accelerated Conditioning and Learning, based in Nashville, Tenn..
Before stretching, take a few minutes to warm up, as stretching cold muscles may increase
your chances for injury.
The automaker indicates that in the event of an accident the worm gear found on electric seats may fracture and cause the seat to slide forward and back unrestrained freely, increasing
the chances for injury.
Even a compact car is bigger and much heavier than a person, and when a mass of metal and glass hits a human being even at a slow speed,
the chance for injury is great.