Specifically, they can break the crosslinks that hold the fibers together, allowing cells to
change fiber density near their edges.
Not exact matches
When it comes to curls, a simple
change in wrist position or source of resistance will allow you to recruit the muscle
fibers in unique ways and build serious mass and
density, so you really want to include a variety of curling styles in your routine.
They increase the functional muscle tissue (the
fiber density) without
changing the non-functional muscle tissue (the volume of sarcoplasmic fluid).
And it seems very unlikely that these are caused by
changes in muscle size, architecture, or aspects of the muscle
fiber itself, such as
fiber type or myofilament packing
density.
Do energy
density and dietary
fiber influence subsequent 5 - year weight
changes in adult men and women?