Not exact matches
Interestingly, the ratios of each of the components
change throughout the day to offer the most energy
during the daylight
hours and the highest concentrations of sleep - inducing nucleotides
during nighttime feeding, so if a mama is pumping and storing breastmilk, it's important to label the time of day the milk was pumped to avoid giving the more stimulating daytime milk at
night!
He handles other things — like the late -
night diaper
change, or bath time, or wearing Ike in a sling
during the pre-bedtime fussy
hour.
In fact,
during the first few weeks of life, a newborn will spend the majority of her days and
nights sleeping (though it may not seem like she's sleeping very much at
night), waking every few
hours to eat or to have a diaper
change.
My daughter is 14 mo and still nurses
during the day but sleeps through the
night - a big
change from when we co-slept just because she woke up every half
hour to nurse!
These
changes occur in primarily
during the
night and early morning
hours, i.e., in the post - absorptive / fasting condition.
Sleeping
during the day instead of at
night disrupts your body's circadian rhythm, which are the biological
changes that occur in response to light and darkness
during a 24 -
hour cycle.
These school schedules also do not match up with the established science that suggests that teenagers often stay up late due to hormonal
changes — such as melatonin increases that occur in the brain
during one's teenage years — and so while teenagers need nine
hours of sleep per
night, they typically get only around seven
hours and have a harder time waking up.
I did use the app to turn the color to a warmer range and to increase or reduce the brightness if I was reading or working by the light of the bulb late at
night, and even though I could have set the bulb's schedule to automatically
change those parameters
during certain
hours, I ended up manually adjusting them «on the fly» as desired, and didn't stick with a set schedule.
Night Shift mode
changes the light coming from the screen
during the evening
hours to remove the blue.