Sentences with phrase «changes over a sustained period»

Focusing on making small, incremental changes over a sustained period of time is the key to creating any new habit.

Not exact matches

The point is to make small, everyday changes that you can sustain over a long period of time.

Weak muscle contractions, sustained over a long period of time — as in during a bike ride — change proteins, mainly ones involved in metabolism.

Over the period 1984 — 2006 the global changes are 0.28 °C in SST and − 9.1 W m − 2 in Q, giving an effective air — sea coupling coefficient of − 32 W m − 2 °C − 1... [D] iminished ocean cooling due to vertical ocean processes played an important role in sustaining the observed positive trend in global SST from 1984 through 2006, despite the decrease in global surface heat flux.

Climate scientists would say in response that changes in ocean circulation can't sustain a net change in global temperature over such a long period (ENSO for example might raise or lower global temperature on a timescale of one or two years, but over decades there would be roughly zero net change).

Ultimately, while a well - designed course can achieve needed behavior change, for the change to sustain over a period of time, what we need is habit change.

This natural influence should oscillate but not trend very fast, since a fast trend could not have been sustained over the past several millennia but we have no reason to expect a dramatic change over that period.

Climate scientists would say in response that changes in ocean circulation can't sustain a net change in global temperature over such a long period (ENSO for example might raise or lower global temperature on a timescale of one or two years, but over decades there would be roughly zero net change).

Over sustained periods of time it is these same weather systems that lead, ultimately, to broader changes in our climate.

``... the most profound contemporary changes to the ice sheets and their contribution to sea level rise can be attributed to ocean thermal forcing that is sustained over decades and may already have triggered a period of unstable glacier retreat.»

Though you may not have held formal accountability over hiring, performance evaluations, and / or merit increases, maybe you have led large - scale onshore / offshore teams and sustained high engagement levels and generated a superior ROI during periods of significant change and restructuring.

But it is the rare sociopath who can sustain such changes over a period of months or years.

I have found this method of working with couples to be far more effective in achieving immediate, sustained, positive change than the more common practice of meeting for a one - hour therapy session, on a weekly basis, over a long period of time.