Any transition or
changing a habit takes about a week, and so did this.
changing habits takes time.
We all know that
changing habits takes time and effort.
Changing habits take time: change one habit at a time to avoid discouragement.
Remember, your dog developed these issues over many months, and just like humans,
changing habits takes a little time.
Not exact matches
Small
habit adjustments such as
taking short, refreshing breaks or
changing your location once in awhile, can help to realign your focus.
The first step in
changing money
habits is
taking a cold hard look at your financial input and output.
Foot - dragging and empty promises from governments that claim to
take climate
change seriously are deeply entrenched
habits across Canada.
Pure Barre has helped me
change my eating
habits and hydrate a lot more, because you should be mindful about
taking care of yourself outside the studio.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to
take massive action [28:30]
Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the
habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30]
Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom fo
Change your thoughts and
change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom fo
change your biochemistry [40:00] The bad
habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to
take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
It will
take Indian consumers about six months or so to
change their purchasing
habits from paying cash to paying by cards and over the internet / mobile phones / payment banks / payment apps etc
The most essential step in leading
change like this is creating a sense of urgency that such a transformation needs to
take place (which
takes us back to the first
habit: Know how to put content marketing in business terms).
You would see if the
change they professed really did
take place, or if they slipped back into their previous
habits and old ways.
In neglecting to
take seriously the claim of historic Christian authors that
changes in the
habits and condition of the body open the soil to insight, we ignore a useful tool for the resolution and regeneration of mind and body.
In an earlier article I noted that in India, any discussion about baptism and conversion
takes on «added significance because of the understanding that after baptism the «converted» person has not only
changed his or her religion but also social milieu,
habits, customs, and manners, in addition to forfeiting several legal rights, especially with regard to the inheritance of property.
• Social scientists in the 1960s believed it would
take decades of consistent government pressure to persuade Americans to
change their reproductive
habits and have small families.
But when a massive
change of behavioral
habit has
taken place, and this is sufficient to constitute a
change of personal identity — as, for example, in the case of insanity — then on the view here proposed, there is no responsibility and guilt in the usual senses of those words.
As more and more people try to
change their eating
habits to include more fresh fruit, grapes are a popular choice because of their portability and flavor, and overseas markets are beginning to
take notice of North American grapes as a good option.
Newly engaged and wanting to look my best on our wedding day, I decided to
take a hard look at my
habits and do my best to kick the bad ones I've been carrying with me for years.There are still a number of
habits I'd like to
change and not just for that special day in October, but because it is about time I become the healthiest me.
But just because everything we do is unethical (read the article) doesn't mean we can't
take steps toward putting an end to those bad
habits that can easily be
changed.
When I started following an autoimmune protocol lifestyle it
took me a few weeks to get used to
changes with my breakfast
habits.
Fall offers the opportunity to refresh yourself, to try a new workout, to tweak your eating
habits, and to make a small sustainable
change that will
take your health and wellness to a more advantageous level.
Now, I don't have many sweet recipes on this blog, simply because if you're trying to
change your taste buds and
take reign over cravings, you need to be getting into the
habit of savoury foods the majority of the time.
The program is based on sound research and does not advocate starvation diet but is more about
changing lifestyle and
habits to
take with you into the future.»
Changing my
habits and perceptions has been a gradual process and it all really started with
taking up yoga.
It's not that I don't
take time to work on recipes before I post them, but with time our
habits change, and...
It's no secret that the potato category as a whole has undergone retraction in recent years as consumer eating
habits have
changed with meal prep time
taking a back seat to convenience.
He has been a revelation; he said it would
take him 6 months to
change Arsenal's fitness regime /
habits / psychology towards fitness and that the benefits wouldn't be seen until this happened, a couple of weeks ago we hit 4 injuries which is the lowest I have seen for 5 + years and now we are about to hit 0 (hopefully no injuries against liverpool) which I would have thought impossible last season.
It's very rare that a majority of public bettors will
take the underdog during the regular season, but there are significant
changes to betting
habits during the postseason.
It only scratches the surface though — it
takes months, even years to
change these kinds of
habits, but if it is a cultural
change, and one that is consistently reinforced, it will eventually
take hold.
It's going to
take some self - discipline and some
changing of our
habits, but the results will be worth it.
All you need is sleep, not to
take an ideological stand about some alleged «
habit» that's going to
change once she goes through the developmental spurt anyway.
Take the time now to
change your
habits at work and enhance the amount of movement you allow yourself.
It's been said that it
takes twenty - one days to make or break a
habit and that
change comes easiest and lasts longest when it's undertaken in small, bite - sized chunks.
• Your child
takes short naps or no naps, but clearly needs more daytime sleep; • Your child's sleep
habits are
changing and what used to work, no longer works at bedtime or naptime; • Your child's bedtime routine seems unusually long and arduous and requires too many «special requests»; • Are you exhausted and frustrated?
Interventions try to
take advantage of this natural
habit to
change their
habits, their thinking.»
Taking medicine,
changing to healthy eating and drinking
habits, improving the sleeping environment, adding white noise machine are some popular methods that people enjoy to follow.
Teens need to
take care of their body, and that probably means
changing some nutrition
habits.
It's important that child nutrition continues to focus on educating the child, who in turn
takes it home and shares it with their family, and potentially
changes that family's eating
habits.
The most important thing is that you
take the care you need now in
changing your diet and
habits to help your infant.
But if you notice a sudden, inexplicable
change in behavior — more anxiety, withdrawal,
changes in appetite, or an insistence on
changing certain
habits, like
taking the bus home from school — it's important to let your child's teacher and school administration know.
Keep in mind that new
habits take some time, so give these recommendations at least a month — undoubtedly you'll see a
change, and everyone will be happier for it!
It probably
took your little one months — if not years — to develop these crazy sleep
habits and they are most likely not going to
change immediately.
As with
changing any sleep
habit,
changing the pattern of early rising is going to
take both time and consistency.
When you're
taking medication, be sure to watch your baby for any unusual signs or symptoms — such as a
change in eating or sleeping
habits, fussiness, or a rash.
Remember that
changing behaviours,
habits and ways of thinking
takes time and repetition.
«If you look at it,
taking a kid who's a senior in high school, and
changing his eating
habits in one year — there's going to be resistance there.
It will
take time to
change old
habits, but now my family likes my cooking over fast food!
But as we
take on the daunting task of
changing children's ingrained eating
habits,
habits that are reinforced in the media and sometimes at home, we need to be prepared for more attention - grabbing headlines like this one telling us that kids «just won't eat» healthier school food.
People who obviously
changed their voting
habits to elect a Democratic majority (male voters split 50/50 last night, a third of Evangelicals voted for Democrats) were
taking a chance on a party in which Hillary is now the standard bearer.