Sentences with phrase «changing running surfaces»

Variation is in the details: different paces throughout the week, changing running surfaces, and running many types of workouts are all critical to reducing the repetitive stress that's inherent in the sport of running.
If you were to change running surfaces on a whim and not give the body enough time to adapt, you would expose yourself to a greater risk of injury.

Not exact matches

It can run on all surfaces — indoor and outdoor — and it is designed to instantly change directions as soon as it makes contact with another object.
The Magdalena River, which runs northward, changes from broad valleys to steeper relief gorges as it crosses the tear, suggesting to researchers that the tear may propagate to the surface.
A runner using biological limbs can also adjust the stiffness of leg muscles and the angle at which a foot strikes the ground on the fly to accommodate any changes in a running surface.
The team calculated the change in the amount of heat entering the ocean using a state - of - the - art high resolution ocean model developed and run by NOC scientists that is driven by surface observations.
The awards span the broad mission of the NIH and include groundbreaking research, such as engineering immune cells producing drugs at the site of diseased tissue; developing a sensor to rapidly detect antibiotic resistance of a bacterial infection; understanding how certain parasites evade host detection by continually changing their surface proteins; and developing implants that run off the electricity generated from the motion of a beating the heart.
When this model is run with a standard, idealised global warming scenario you get the following result for global sea surface temperature changes.
It may mean you need to change how you're training, whether that's adjusting the distance or frequency of your runs, or running on softer surfaces (think grass vs. concrete).
For example if you ran all summer on asphalt and then do a 10 mile run on a grass or softer surface I would hypothesize an overuse injury from the change.
But that title was apparently too much for some to handle, to the point where after several release date changes, the movie finally surfaces in the dog days of August, making its first run... in second - run movie theaters.
School grounds should be inspected for potential hazards such as: • Verandah poles outside doorways, in thoroughfares or in situations where students are unlikely to see them, especially while running; • Steps and changes in level which are poorly proportioned, difficult to see or lack handrails; • Fencing, gates and railings which students climb and which have structural problems, sharp protrusions, splinters or other hazards; • Trip hazards at ground level — protruding drainage pit covers, irregular paving, cracks or tree roots in thoroughfares, broken off post or other remnants of old structures; • Loose gravely surfaces on slopes and where students run; • Slippery patches which may stay damp in winter; • Rocks which students can fall onto or throw around; • Embankments which students can slip down or which have protruding sharp objects; • Blind corners in busy areas; taps and hoses which are positioned where students play or walk; window glass at low levels through which students could fall; • Holes, cracks or exposed irrigation fixtures in ovals; • Trees or shrubs with poisonous parts, sharp spikes or thorns or branches at eye level; • Splinters and deteriorating timbers in seats, retaining edges and other wooden constructions; • sSeds or other areas with hazardous chemicals or machinery to which students have access; rubbish skips which students can climb into or around, or which place students at risk when trucks enter the school; • Areas within the site used for car parking when students are present; and, • Sporting equipment such as goal posts or basketball rings which have structural or other design or maintenance problems.
Buildings, verandah poles, changes in levels, paths, drainage pits, vents and other surfaces need to be designed and located with extreme care, avoiding blind corners and taking into account that large numbers of students (often running) use the space.
Not just because of its length but the elevation changes, constant surface variations as you shift from town to country roads and the fact we run from 30mph and then up to 160mph plus for much of the race.»
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Mix it up Just as you should change up the walking / running surfaces, you should change the routine itself.
Each player has his / her own individual gravity direction that changes as (s) he runs along curved surfaces and can be flipped 180 at any moment.
Games for Change runs public game design competitions to engage developers and help organizations and causes surface some of the best concepts from around the world.
Early impressions about Doom on Switch are now starting to surface, and while the jury is still out on how the final version will turn out, there already seems to be a strong consensus: running on Switch renders slight graphical changes, but Doom still pretty much feels and looks like Doom.
Although done within a shorter period, Bluhm's work undergoes the biggest change, from layered fields of interwoven gestures and shapes, with drips running down the surface, to angular gestures in thicker paint.
More than 95 % of the 5 yr running mean of the surface temperature change since 1850 can be replicated by an integration of the sunspot data (as a proxy for ocean heat content), departing from the average value over the period of the sunspot record (~ 40SSN), plus the superimposition of a ~ 60 yr sinusoid representing the observed oceanic oscillations.
Forest et al. 2006 compares observations of multiple surface, upper air and deep - ocean temperature changes with simulations thereof by the MIT 2D climate model run at many climate parameter settings.
A SOM is much cheaper and simpler to run compared to a full ocean model, but still reacts to things happening in the atmosphere, like changes in downwelling radiation or fluxes associated with surface wind.
It costs little to field the observations — the satellites and the radars, the surface in situinstruments, etc. to monitor conditions and their changes; to assimilate the data into variety of numerical models, to run these and form ensemble averages; to disseminate the findings.
Normally you can run GCM for centuries with a stable realistic surface temperature, but take the CO2 out, and in 5 - 10 years it has dropped 30 C in global average temperature and is half - covered in sea ice due to a powerful water vapor feedback in response to any global temperature change.
The new research uses multiple runs of a coupled ocean - atmosphere computer model to simulate global temperature changes in response to climate forcing when the sea surface temperature (SST) in the el Niño region follows its historically observed values.
The NASA scientists ran climate models using just one forcing at a time — changes in greenhouse gases, aerosol pollution, land use changes, etc. — to see how efficient each is at changing the global surface temperature.
The hypothesis that the post 1998 period is consistent with the existing understanding of anthropogenic climate change is evaluated with a test statistic that evaluates the null hypothesis that the long - run relationship between global surface temperature and radiative forcing is unchanged after 1998.
When heavy rainfall probabilities were next investigated in ensembles of two atmospheric general circulation models, run with and without anthropogenically - induced sea surface temperature changes, results were model - dependent.
Maslowski in 2007 showed for the Arctic that you show more significant changes to the ocean and sea ice, which besides explaining why warming of surface air is lagging is the worst possible outcome as warm surface air by itself is relatively benign, but a restructured ocean - ice boundary system will result in major changes to coastal and continental weather in the long run.
Simulated surface temperature change (1850 — 75 to 1976 — 2000 mean) driven by land use change forcing only: maps a to d show results from runs 2 to 5 respectively.
This all seems to point to some major change in the ocean overturning circulation having occurred in this run, resulting in the cold ocean anomaly south of Greenland and substantial surface cooling in most areas.
The irony is that Dr Kwiatkowski has only lately dismissed at least one ocean geoengineering solution — to cool the sea surfaces by pumping up cold water from the ocean depths — because, in the long run, it might make the climate change crisis even worse.
The observed changes (lower panel; Trenberth and Fasullo 2010) show the 12 - month running means of global mean surface temperature anomalies relative to 1901 — 2000 from NOAA [red (thin) and decadal (thick)-RSB- in °C (scale lower left), CO2 concentrations (green) in ppmv from NOAA (scale right), and global sea level adjusted for isostatic rebound from AVISO (blue, along with linear trend of 3.2 mm / year) relative to 1993, scale at left in mm).
These runs are examined for evidence of accelerated climate change associated with the removal of sea ice, particularly due to increasing surface albedo feedback.
Here are some options if you have less than $ 1,000 to spend: paint your kitchen cabinets and walls, replace outdated lighting with new fixtures, buy a new bathroom vanity on sale at a site like Wayfair.com and install it yourself, change out your cabinet hardware and swap that Formica surface for a new quartz counter (this could run you over $ 1,000 but it may be worth it if your counter looks like an episode of The Brady Bunch).
The newest Surface Pro (which dropped the numeral, which would have been 5) takes a good thing and runs with it, making only small changes.
For example, if you are using a Surface 3 tablet, going from laptop mode with the keyboard attachment to no keyboard, will have Windows 10 switch to Tablet Mode and all running apps adapt accordingly to the new input method, switch to portrait if necessary, and continue to display the information you were seeing before with as little change as possible.
HOMEWATCH CAREGIVERS, Salt Lake City, UT (5/2008 to Present) Private Housekeeper • Determine the daily needs of the household and make lists to ensure that they are taken care of • Clean surfaces in living areas, halls, bedrooms and kitchens by sweeping and cleaning • Wash bathrooms and ensure that they are disinfected on a regular basis • Replenish supplies such as toilet paper, soap and towels in bathrooms and powder rooms • Perform laundry duties by carefully separating colored clothes from white ones and ensuring that they are washed and dried separately • Ascertain that clothes and linen are properly ironed and hung / placed in dedicated closets • Develop menus according to household members» specific tastes and nutritional needs and ensure that food items are cooked accordingly • Dust and polish furniture and fixtures on a regular basis and change light bulbs as required • Clean rugs by vacuuming or washing them and ensure that they are properly dried before reinstalling them • Run errands such as grocery shopping and bills payment • Supervise and train other housekeeping staff to ensure delivery of exceptional services
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