Sentences with phrase «chard works»

Rich in dietary fiber and with a good amount of protein, chard works to moderate the passage of food through the digestive tract and stabilize blood sugar.

Swiss chard works in this dish, though other greens would be awesome, too.

Sautéed kale or chard work well, as does arugula or romaine.

I personally like the bitter green like mustard, or turnip, but kale or chard work equally well.

Not exact matches

This pesto works with any hearty greens; try turnip greens, kale, or chard.

My parents get a CSA from the farmer's market next to my dad's work, and there was some chard about to turn.

Spinach would work well and so would Swiss chard.

You can serve your vegan wraps as I did, the super low - carb way, by placing some filling atop a large kale leaf (Romaine lettuce leaves also work well for this purpose, as would a chard leaf, if it's big enough), or you can use this as a filling for vegan burritos, by scooping some into whole wheat, spelt, corn or other tortillas.

If you can»» t find Swiss chard, spinach also works well.

that have still worked for me: - Half spinach & half chard, or a chard / kale mix.

Broccoli & Swiss chard get a zingy gingery makeover which works wonderfully with the sweet potato and creamy homemade hummus — don't forget the hot sauce!

This frittata would totally work with Swiss chard, too.

This time I actually used Swiss chard instead as that's what I had on hand and that worked fine too.

You could certainly make this with any other winter squash, it's just that kabocha is the best, so why would you:) Other greens, like chard or collards, work in this as well, just adjust your cooking times accordingly so the greens are wilted, not crunchy.

Also, while the recipe calls for spinach, other greens work well - sauteed kale, chard, etc..

Chard, mushrooms, leeks, garlic, and hot pepper worked well.

I suspect this recipe would also work with other leafy greens; Swiss chard would be my first choice.

Worked great with rotini pasta, used bunches of chard and kale that I had from my CSA.

Yes, I should think a Savoy cabbage, kale or Swiss chard might work.

I just use the stems in this soup, but chard leaves would work excellent here as well.

I used collards instead of swiss chard but I think any winter green would work well in this dish.

These sweet potatoes are a complete meal all by themselves, and you can adapt this recipe to whatever greens and beans you have — you could use chard or spinach instead of kale, and any kind of bean would work!

Sweet potatoes are scandalously cheap for how nutritious they are, and you can use whatever green is on sale, kale, collards, swiss chard, spinach all work great here.

But other leafy greens like kale or Swiss chard also work.

I wonder how that would work with teenagers I've never had chard or tomatillos before.

Any type of beans will work, and use whatever greens float your boat (spinach, dinosaur kale, chard, etc.).

Working in batches, add chard leaves, letting wilt slightly before adding more; cook, tossing often, until all leaves are wilted, about 2 minutes.

I've paired this Creamed Swiss Chard with leeks, however shallots work just as well.

Spinach works wonderfully for a little green but you can use any kind like chard, kale, etc..

You can find young, tender kale and chard, which also works well.

This combination of barley leaf, spinach, kale, arugula, swiss chard, and broccoli sprout powder is the only product on the market using this unique blend of leaves and sprouts that work together to boost your health.

We always have spinach in the fridge, so it is our go to green, but kale or a boxed mix of superfood greens (usually with baby beet greens, baby kale and baby chard) work as well.

Dark leafy greens like kale, watercress, chard, and spinach are rich in a number of powerful antioxidants that work together to protect skin from UV damage, namely carotenoids, vitamin C, vitamin E, and flavanoids.

The intriguing flavors and textures of Swiss chard — mild, spinach - like leaves and crunchy, slightly sweet stems — work well in this dish, but you can also substitute spinach, kale, or any other leafy green.

But, if you're looking for a shortcut, I imagine adding a box or two of frozen spinach in lieu of the Swiss Chard and kale would work great and save you a bunch of time.

Ingredients 5 - 6 leaves red chard, chopped (kale, rainbow, swiss chard would also work well) 2 portobello mushrooms, chopped 1 medium yellow onion, diced 2 - 3 small tomatoes, I used LOCAL vine ripened 3 cloves garlic 2 tsp extra virgin olive oil 1 tbsp red vine vinegar 1 tbsp water 1 tsp dried oregano Pinch sea salt Black pepper

Eat organic only fruits that do not contain seeds, carrots, summer and winter squash, all dark leafy greens like spinach and chard, green peas and green beans, beets and beet greens, and onions may or may not work for you.

Also avoid veggies with high levels of oxalic acid, like beet tops, rhubarb, spinach, and Swiss chard — your body can normally neutralize oxalic acid, but it requires calcium and you want your system working at max capacity to heal you up.

2 stalks celery, chopped 1 medium bell pepper 1 - 2 cups of chard, spinach or another leafy green vegetable 1 cup of pumpkin 4 cups of meat, chopped into bite - size pieces — leftover turkey, chicken, steak, pork tenderloin or ham works best here

Research suggests that Swiss chard may have flavonoids that work as antioxidants and reduce inflammation so it makes a healthy addition to your menu.

It also works with another vegetarian dish like those fried green tomatoes, a caprese or a swiss chard quiche.

As Dr. Chard mentions in his essay, the Council for the Accreditation of Educator Preparation (CAEP) is already working toward some of the solutions proposed through development of the next generation of accreditation standards for educator preparation as well as convening a data task force to provide guidance and help determine some of the very research questions for studying and strengthening educator preparation, as Dr. Chard suggests.

«One of the major advantages of project work is that it makes school more like real life,» says Sylvia Chard, Professor Emeritus of Elementary Education at the University of Alberta and coauthor of Engaging Children's Minds: The Project Approach, a popular book for teachers of young children on learning through projects.

Her new work begins with the raw energy of long haphazard black slashes of paint, reflections of gold leaf, foreboding faces with gnarled and jagged teeth smiling through chards of broken mirror... A three - month residency in Chashama's Harlem studio has set the artist on a cataclysmic outpour of large politically poignant pieces.