The term
cheat day sounds ambiguous and somewhat self - destructive.
Not exact matches
All of a sudden, those «
cheat» foods didn't
sound so appealing, so I did
cheat day in my own way, with a delicious pizza that included some Trader Joe's «Sausageless - Italian Sausage» and Trader Joe's «Almond Mozzarella - style Cheese.»
Entire
cheat days, on the other hand, are never as good idea as they
sound.
For this reason, it's important to set
sound guidelines for your
cheat days to get the maximum psychological and physiological benefits without the adverse effects.