Either way, it quickly became one of our favorite
cheat night meals.
Not exact matches
For example, let's say you have your
cheat meal planned for Saturday
night after your big leg - training workout, but it's Wednesday, and some relatives show up at your house with your favorite baked good — cake, pie, whatever it is — they have it and you want it.
For 12 weeks I cut to lower my bodyfat for my men's physique contest and last
night when it was over I had an EPIC
cheat meal.
I generally slot them in when I am eating out but sometimes I will also use a
cheat meal to have a pizza
night.
The thing that is tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one
night where I ate quite a bit of carmel corn, and the next day big stirfry with light soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight days before that (not one
cheat day, processed food or
meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no
cheat - low sodium days)-- Funny thing is, my clothes are looser and looser --
Pull out your laptop and start looking at menus for your
cheat meal on Saturday
night.
This was also part of my
cheat meal this past Saturday
night:) Ingredients: 1 pack of boneless skinless chicken breast 1/2 cup grated parmesan cheese 1 packet of Good Seasons Italian Dressing mix 1/2 tsp garlic...