Not exact matches
At the same time, lifting the
arms up allows full expansion of the
chest.
His right hand held the pistol grip of the sniper rifle, which he'd wedged between his
chest and his left
arm so that he could continue to shoot
at the enemy and give himself a modicum of cover.
«Hezbollah was able in past decades to impose a reality in Lebanon by force of
arms directed
at the
chests of Syrians and Lebanese,» he said.
That little mistake allowed Hightower to get full extension with both
arms on Okung's
chest, then fall back inside of his block to throw himself
at Lynch's knees as he came through the hole.
Milwaukee Shortstop Robin Yount caught the ball on the first - base side of second and swept down with his glove hand
at Henderson, who was in the dirt now, crash - landing on his
chest with his
arms extended and his batting helmet flying off toward leftfield.
A long
arm is where a pass rusher fully extends his inside
arm, in this case Fletcher's left
arm, while aiming to put his hand
at the end of that
arm right down the middle of the blocker's
chest, kind of like jousting with your
arm.
Chambers hadn't any time to react, the ball shot straight
at his
arm which was in front of his
chest, not out wide beside his body.
Given the extent to which managers and players sweat the small stuff these days, it is also fair to assume Pickford would have known Ahmed Said — the barrel -
chested forward who emerged from the ad hoc five - man discussion with the ball under his
arm — had scored a hat - trick
at the weekend.
Costa appeared to grab
at Koscielny's face, elbow him in the nose and swing his
arm at him before
chest barging the defender to the floor.
Do you know how hard it is to get an infant and a toddler to Target and reach things on the low shelves with a child strapped to your
chest and one pulling
at everything in
arm's reach in the cart?
Two weeks latter again he came home
at the worst possible time, I was just finishing getting ready to go to a Awards dinner with his parents and his fathers best friend, I walked out of the bedroom right into my husbands
chest, And He had already decided the way the evening was going to go I was not walking out of the house unless it was on my husbands
arm.
To promote active
arms, before a offering a toy, hold or suspend it about 8 inches from your baby's
chest to create excitement
at seeing you and the toy.
An 11 - year - old boy was shot in the
arm, and an 18 - year - old person was shot in the
chest at about 6:30 p.m. in the 7400 block of North Wolcott Avenue, police spokesman Eugene Mullins said.
Hold his hands
at his
chest with his
arms slightly bent.
When holding or feeding your baby, cradle her so that her shoulders are forward with her
arms tucked into her
chest and with her legs flexed (bent)
at the hips and knees.
Place your baby gently on his belly with the roll
at his
chest just below his
arm pits.
My son was 7 pounds 12 oz
at birth and for the first month he screamed bloody murder cause if you put the
chest buckle
at the armpit which is where it is supposed to be it makes their
arms stick straight our like a T. Its awful and it looks so uncomfortable!
Cross your baby's
arms at the
chest three times, alternating, which
arm is over and under.
Sometimes there might not be any bumps
at all and only a splotchy redness on your baby's skin which usually appears on the face,
chest,
arms, and legs — but not the palms of soles of her feet.
Halter necklines, strapless, sleeveless, v - neck, scoop neck... all are great
at showing off your beautiful
arms, shoulders and
chest.
At 5 months your baby will probably be able to lift his head, push up on his
arms, and arch his back to lift his
chest off the ground.
Your baby is held in such a way that his back is placed
at your
chest; hold his
chest with your other hand, wrapping his upper
arm with your fingers and thumb.
While continuing to support your baby s weight with your
arms high on your
chest, pull the tail (
at the label or below) until your baby is riding
at your waist or higher.
The latest gun violence first erupted
at 3:45 a.m. Monday, when an 18 - year - old male was fatally shot in the
chest, and a 72 - year - old woman was struck in the
arm, on Flatbush Ave. near Empire Blvd., police said.
Do them with your
arms straight out in front of your
chest, with an overhand grip, the starting position of the
arms being
at shoulder width.
Maintaining a slight bend
at the elbows, slowly lower your
arms out
at the sides in a wide arc until your
chest is fully stretched.
Lift the dumbbells up and bring them
at shoulder width, then slowly lower your
arms out
at both sides in a wide arc until you feel a good stretch in your
chest, while maintaining a slight bend
at the elbows
at all times.
Keeping your
chest up and your torso stationary, raise the weights to the sides with a slight bend
at the elbow until your
arms are parallel to the floor, then lower them back down.
You will start with the bar
at chest level and elbows tucked and your upper
arms pointing to the ground.
Slightly bend your elbows, then slowly lower your
arms out
at the sides in a wide arc until you feel a good stretch in the
chest muscles.
Stack your front knee over the ankle and bring
arms to prayer
at the
chest.
At the final position give your
chest muscles a hard squeeze, then return the
arms back to the original position and repeat.
Besides being the top ego - boosting lift of all time, the bench press is also a core fundamental exercise for developing upper body strength that's mandatory for all lifters, as it allows you to train your pecs, anterior delts, triceps brachii and latissmus dorsi all
at the same time and thus acquire a fully rounded powerful
chest and strong
arms, shoulders and back.
Stand with feet shoulder - width apart, knees slightly bent, abs engaged, holding ball with
arms extended
at chest height in front of you.
Bend
arms at the elbows until dumbbells reach
chest, then straighten
arms back out as the weights reach back behind the upper body.
While holding a medium - weight medicine ball
at your
chest, squat down to parallel and as youâ $ ™ re standing back up, extend your
arms to release the medicine ball up and into the wall.
Engaging your upper - back muscles, slowly lift your
chest off the floor, while your
arms remain lifted
at your sides.
Press ups,
chest and shoulder presses will work on your front deltoid muscles, but your rear delts which are found
at the top of your
arm, won't be as targeted during these exercises.
- Attach a rope to a pulley station set
at about
chest level - Grab both ends of the rope with an overhand grip - With
arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position
-- Once you've gotten yourself into position and extended both
arms in front of you with the preferred grip width, lower the torso backward
at an angle of 30 degrees while slightly curving the lower back and puffing the
chest out.
Lift your
arms,
chest, head and legs off the ground
at the same time, pulling your waist away from the floor and hold the position for 5 counts, then return to the starting position.
Slightly separate your legs and get in the superman position by lifting your
arms, legs,
chest and head up
at the same time and hold this position for a few seconds, then begin to alternate lifting your right
arm / left leg and left
arm / right leg for 30 seconds without touching the floor.
Keeping a slight bend
at the elbows, lower your
arms out to both sides in a wide arc and feel the
chest stretch.
Position them to the side of your
chest so that the upper
arm and the forearm are
at a right angle.
Starting with your
arms straight
at your side, bend the elbow and curl the
arm up towards your
chest, hold, then lower back down.
Hold a dumbbell with both hands
at chest height,
arms extended, feet shoulder - width (A).
At the top position, squeeze your
arm and
chest muscles hard and hold for a count, then repeat the movement.
How to Lie with back legs
at tabletop (90/90), curl
chest up and reach legs long to a diagonal, inhale to pump
arms strongly for five beats and exhale five beats, continue for 10 sets.
Breathe in and with slightly bent elbows extend the
arms to the side, i.e. straight out
at both sides, creating a wide arc until you feel a decent stretch on your
chest.
Do one section of your body
at a time: for example, begin with the hands and fingers and work your way up the
arms to the shoulders, neck and face, then down to the
chest, upper back, abdomen, lower back, buttocks, legs, feet, and toes.