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Sentences with phrase «chest compound moves»
Nevertheless, barbell and dumbbell presses are the primary
chest compound moves
you should rely on for building size and strength in this area.
http://www.fitnessandpower.com/
Not exact matches
You don't want isolation of each individual muscle, but integration by using
compound
exercises that
move
large muscles of the
chest
, back and legs.
https://www.flippingfifty.com/
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