Sentences with phrase «chest height»

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

This means putting their food and water dishes at about chest height.

Snap your hips forward and swing the kettlebell up to chest height in one motion.

Sit down on the seat and position it at the right height so that your feet are flat on the floor and the handles are approximately chest height.

Walking toys usually have a bar that extends to about chest height on a baby and is attached to a stable, weighted base with wheels.

Position bar on upper chest height and place calf block under the bar.

To start, use a jump rope that is about chest height when standing on it, and start jumping with both feet together.

Set the safety rail on one side of the rack to about upper ab / lower chest height.

Once the kettlebell reaches chest height, let it slide over your hand to your wrist for the clean (c).

At some sites, some trees indeed will express a locally absent ring at chest height where samples are taken.

With barbell on rack at chest height, position the bar so that it's on the front of your shoulders.

First, set the safety rails in the rack to approximately chest height.

In a seated position with a slight lean backwards, pull down until your hand is about chest height.

The athlete stands one meter from a rebound net or partner and forcefully throws a medicine ball from chest height with both hands.

Cech was still the MAJOR culprit as his decision was not just a timing mistake but a complete misjudgement of the situation to the fact he punched at below chest height BEHIND an opposition player.

Dressers and bookshelves that stand at chest height for you tower over your baby.

To perform the Arnold press, hold the dumbbells at chest height with your palms facing towards you and your elbows bent.

During the filming and videoing for this review I managed to drop it a couple times — once from chest height onto a hardwood floor - and the 9900 emerged unscathed.

As before, jump and shrug but, as the bar already «wants» to travel up your body, use your arms and pull it up to around chest height.

The researchers found that only three new trees of chest height entered the inventory during those 13 years, whereas many more died and others fattened.

Slowly raise your arms, bringing your palms to chest height while inhaling deeply.

Try not to bend the arms or let them drop below chest height as you rotate them back and forth.

You'll start by holding one dumbbell at chest height perpendicular to the ground, with feet shoulder distance apart and toes pointed slightly outward.

Photo: Jeremy Lips / Tom's GuideDuring our hands - on time with the device, I dropped the Turbo 2 from above chest height and it didn't have a scratch on it.

I've got a big dog, so needed to define the areas for the camera to detect i.e. at adult chest height near doors, not low down where the dog will be walking.

Stand with feet shoulder - width apart, knees slightly bent, abs engaged, holding ball with arms extended at chest height in front of you.

Details like the huge wheel arches, meaty scuff plates and the long, sculpted bonnet (which will be at chest height for most) give it strong road presence.

First, set up in the power rack as you normally would for a bench press, with the safety rails just below chest height.

I dropped the Kids» Edition from chest height onto my office floor, on its back, on its face, and on several different corners, a total of 10 times.

Use a cable - column machine with the cable pulley at approximately chest height and position the pulley on the right side of the body.

Set the barbell at chest height on a squat rack, grasp it with a grip slightly wider than shoulder - width, bend your knees slightly, and then position the barbell upon your collar bone.

Raise your arms to chest height with your palms parallel to each other (a).

With a glassed enclosed area at about chest height, your pet can watch activities in the room.

Rather than holding a barbell in front of your shoulders, hold a kettlebell or dumbbell (turned up on its side, perpendicular to floor) at chest height in front of your body, then squat normally.

He literally ran out of his goal and punched the ball when it was at chest height.

A fall from your chest height is extremely dangerous and could even be fatal.

Placing a pillow under baby will make feeding more comfortable for both of you by raising the baby to chest height.

NOTE: When your baby can stand in his crib and the railing top is chest height for her, and the mattress is at its lowest point, it's time to move him out of the crib.

They must generate maps identifying every tree they intend to cut, targeting ones at least 13.8 inches in diameter at chest height and more than 24 feet apart.

For this exercise you can use many different pieces of equipment, but ideally, face pulls are performed with a pulley machine with the fulcrum at upper - chest height.

With flat back, «hike» bell between legs (A), thrusting hips forward explosively as you squeeze glutes, swinging bell to chest height (B); keep abs tight, arms straight, and shoulders down and back.

Come up out of squat, letting kettlebell swing out in front of you to chest height, then bend at hips and knees to squat back down as it swings back between legs.

Using the momentum created by the swing movement, stand up by thrusting your hips forward and letting the kettlebell rise to chest height.

Set up a cable or resistance band at chest height.

Hold a dumbbell with both hands at chest height, arms extended, feet shoulder - width (A).

Stabilize through your core as you balance in the lunge then step forward, bringing that rear foot up into a kick to your chest height, pressing through the heel.

Pallof Press Targets: Obliques, transversus abdominis (rotational muscles) Attach a D - handle to a cable cross machine and adjust the pulley to chest height (a resistance band around a pole works, too).

Pick up the kettlebell or dumbbell; as you straighten your legs, push through your heels and explode hips upward to swing kettle bell or dumbbell up to chest height.

As you explosively swing the bell forward and up, thrust the hips powerfully forward, rotating your hand so that knuckles face forward, bringing the bell up to chest height.

Keeping your arms straight, slowly raise and lower your towel to chest height.