Sentences with phrase «chest height in»

Snap your hips forward and swing the kettlebell up to chest height in one motion.

Rather than holding a barbell in front of your shoulders, hold a kettlebell or dumbbell (turned up on its side, perpendicular to floor) at chest height in front of your body, then squat normally.

Stand with feet shoulder - width apart, knees slightly bent, abs engaged, holding ball with arms extended at chest height in front of you.

Not exact matches

Marouane Fellaini — 7/10: The Belgian can often bring out the worst in Van Gaal's United, but while his team mates may have looked to lean on his height, chest control and awkwardness on the ball a little more than some observers might like, he was effective, creating three chances in the first half as well as blocking a West Ham shot.

Though nothing changed in their diet or the medical care they received, their height, weight, and chest circumference (each of which had been stunted before the reforms) all measurably increased.

The Evenflo AMP Highback 2 - in - 1 Belt - Positioning Booster Car Seat is designed with an elevated seat, six height settings, and upper belt guides to make sure your car's seat belt is positioned correctly across your child's chest and legs.

You may need to re-adjust the height of the chest clip after you tighten the harness in the next step.

In some instances, they even provide height, weight, chest, waist and hip sizes.

It also has a special height position for newborns so you can carry your infant in the best way — high on your chest and close to your heart.

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

Come up out of squat, letting kettlebell swing out in front of you to chest height, then bend at hips and knees to squat back down as it swings back between legs.

How to: Position yourself on a hammer strength machine, adjust the seat height to an appropriate level and grasp the handles which should be in line with the middle of your chest.

Stabilize through your core as you balance in the lunge then step forward, bringing that rear foot up into a kick to your chest height, pressing through the heel.

For example, if you have found out that horizontal pull ups at core height are the ideal progression for you, in the first week you are going to train with the bar at chest height.

Pull them over and in front of you at chest height.

Corkscrews - in squat position, arms at chest height, both arms move simultaneously, right arm clockwise, left arm counter-clock wise.

Take the strap in both hands and, with your feet shoulder - width apart, lean back until your body is at roughly 45 degrees to the floor, with your arms extended in front of you at chest height.

Bend knees to lower torso, keeping knees directly over ankles, as you raise arms in front of you to chest height, hands clasped, for balance.

Bring the arm across the body at chest height and use the other hand to pull it in until a stretch is felt in the back of the shoulder and the upper back.

Then thrust your hips forward, engage your glutes and swing your right arm up to chest height and straight out in front of you.

Set the chair height so the handles are in line with your chest when seated.

Hold a dumbbell on its ends, palms facing in towards each other, and extend arms straight in front of you at chest height.

BOSU Torso Twist in Lunge (right) Start in a low lunge position with front foot on the BOSU ball and a weight (dumbbell or med ball work) held in both hands, arm extended out in front of you at chest height.

tart in a low lunge position with front foot on the BOSU ball and a weight (dumbbell or med ball work) held in both hands, arm extended out in front of you at chest height.

Hold your hands in front of you, at chest height, the entire time to ensure you catch yourself when you fall.

I know in CrossFit they swing overhead and if you have a CF coach instructing you how to do that then great, but with traditional kettlebell swings, you only bring the bell to chest height.

Step 4: Right before you reach the peak of the kettlebell in front of you (about chest height) quickly change hands and finish the movement.

To get even more height in your pelvis and begin to open your chest, roll your upper arms outward, tuck your outer shoulders in toward your midline, and come up onto the top of your shoulders, just as you would for Sarvangasana (Shoulderstand).

You can feel this vacuum effect and displacement and see this effect standing or sitting in front of a mirror: as you draw in your TA, watch your ribs expand, your chest lift, you actually gain a little height as the pressure or air is displaced upward.

How to: Take a barbell, weighted bar or towel / dowel rod (for zero added weight) and hold it in front of your chest at shoulder height, hands shoulder - width apart.

(cm inches) upper arm: the widest part of your upper arm (cm inches) arm length: from the shoulder tip to your wrist (cm inches) moreover, please let me know your: total height (cm inches) desired length of the item: measure from your clavicle or try putting your chin on your chest (cm inches) the size you wear in your country available in any size and length according to customer demands.

511 in Height 44inch chest 8inche cock firm ass, hairy legs and chest arms, big nipples broad shoulders good teeth blue eyes not a bad looking fella..

If you're doing it right, you walk everywhere in Telluride, taking the free gondola service over the longer stretches up and down the mountain, and feeling the sharp constriction in your chest when your body, even one acclimated to a mile above sea level, discovers there's noticeably less oxygen to breathe at such great heights.

With a glassed enclosed area at about chest height, your pet can watch activities in the room.

The head is neither brachycephalic (pushed - in / shortened) nor exaggeratedly long and narrow (the dolichocephalic Borzoi, etc.), the leg length is such that the total height at withers is roughly twice the distance from elbow or chest to the ground, and limbs give an impression of being straight.

At the time wave height was still only in the waist to chest high range, but with the tide still running in there was a big chance of some head to over head high waves yet to come.

Ok, yesterday the 6th wave height was still hanging in there in the waist to chest high plus region here on the... [Read more...]

As it shows in our latest photo gallery average wave height was in the chest to head high class with the sets pushing well over head.

Wave height was in the 2 - 4ft (chest to well over head high class) and surfing conditions were also pretty clean for the first hour or so before the wind shifted more to the West around mid morning.

This morning the 7th and out 6.45 AM surf check on the Outer Reefs of Tuban was showing wave height to be still hanging in there at chest to head high with maybe a couple of slightly bigger one's hitting Middle Reef.

Wave height there was also in that chest to over head high class with a clean off shore wind.

Wave height appeared to be coming through in the chest to head high range, the wind was light off shore and there was only one other surfer in the water.

This mornings 6.30 AM surf check on the Outer Reefs once again was showing wave height coming through in the chest to well over head high range between Kuta Reef and Airports.

First off this mornings 6.30 AM surf recon on the Outer reefs here in Tuban still had wave height breaking in the chest to over head class between Kuta Reef and Airport Left.

It was nice to only count 18 surfers in the water at Keramas with wave height a consistent chest to over head high.

Wave height at Medewi was in the chest to over head class with left hand waves peeling off for up to 200mtrs.

As it shows in our photos wave height was in the 2 - 4ft again or chest to over head high with a clean off shore wind that lasted through until 9.30 AM.

Wave height between Kuta Reef and Airport Left was breaking in the chest to over head high range.

Ok so this mornings intel on surfing conditions on the Outer Reefs here in Tuban was only showing wave height to be hitting in the waist to chest high plus range.

Alright, so on this mornings 7.00 AM surf check of the Outer Reefs here in Tuban wave height was coming through in the chest to over head... [Read more...]