Sentences with phrase «chest height when»

To start, use a jump rope that is about chest height when standing on it, and start jumping with both feet together.

Not exact matches

When it comes to the incline hammer strength machine, which has been specifically designed to help you achieve complete contraction of the upper chest muscles, one of the coolest benefits it offers is the ability to adjust the height of the seat and attack your upper pecks from angles you can't achieve on other inclines.

When doing a cable fly, the height of the pulleys determines the angle of your pull, so by adjusting the height you can shift the emphasis on different parts of your chest.

Adjust the seat height, so that the handles are the height of the lower robs when you pull them toward your chest.

Set the 2 safety bars on each side to a height that's just at about your chest level when lying flat on the bench, and adjust the weight holder hooks to a height that's about 2 notches up from the safety bar, so your arms need to bend somewhat to lift the weights, but at the same time, doesn't require too much effort.

Set the chair height so the handles are in line with your chest when seated.

Hold your hands in front of you, at chest height, the entire time to ensure you catch yourself when you fall.

If you're doing it right, you walk everywhere in Telluride, taking the free gondola service over the longer stretches up and down the mountain, and feeling the sharp constriction in your chest when your body, even one acclimated to a mile above sea level, discovers there's noticeably less oxygen to breathe at such great heights.

Tall chests, built - ins or bookcases will take advantage of the room height when looking to store or display items.