Sentences with phrase «chest level while»

The reason you place the 2 safety bars just a tiny above your chest level while lying down is so that you allow the maximum range possible for each rep, and at the same time, when you're at failure, the weight doesn't crush you to death, but is stopped by the safety bars.

Briefly hold this position then lowers your arms back to chest level while slowly breathing out.

Not exact matches

Another way baby's orientation on bed tends to be affected by formula feeding is that breastfed babies tend to sleep at chest level with their mother, while formula fed babies tend to be placed further up on the bed near the pillows.

This Classic Kimono Bodysuit by Colored Organics features attractive and functional cross chest snaps to enable easy changing for parents while ensuring the highest levels of comfort for your little one...

The way you do it is by standing, holding a 45 - pound plate at chest level and pressing the weight in front of you using both hands, while you focus on squeezing your pecs.

While keeping your back straight, lift the dumbbells straight up in front of your chest, to just below chin level.

Furthermore, while the bench press is incredibly effective for developing immense chest thickness, the dumbbell fly is one of the best moves out there when it comes to building chest width, and a fully developed chest is defined by high levels of both thickness and width.

Press into your left foot to come to standing one - legged on the bench while quickly raising right knee to chest level.

Hold knees with hands and lean back while lifting chest and extending arms straight out at chest level, palms up.

Basket Twists, sit in a V position with feet off the ground and twist side to side while holding a dumbbell at chest level

While I generally believe that the upper pecs are the key to bringing out the entire chest, I think it's important for advanced level trainers to employ a wide array of movements that attack the chest muscle from a variety of angles.

Starting Position: While lying on an decline bench hold the dumbbells with your palms facing down at chest level.

On an emotional level, Champaca helps reduce anxiety and fatigue, while lessening the symptoms of chest complaints and colds.

With kettlebell hanging between your legs, use your arms as a pendulum, and swing the bell to chest - to - eye level by thrusting with your hips while keeping your core tight as you stand up straight.

Common knowledge dictates placing your laptop on a higher surface that almost levels with your chest while sitting.

Some levels have multiple exits, while others have a treasure chest containing either a new character or a costume.

While your characters level up naturally and you find weapons in chests and on the corpses of enemies, these are not the only ways to make your characters more powerful.

While the treasure chests add some depth to the levels, most are pretty easy to find, and don't extend the game's replayability very much.

Missions in Raid Mode guide you through a series of levels, mowing down biobastards in order to progress, while keeping an eye out for chests that can unlock new weapons and gear.