Sentences with phrase «chest level with»

The athlete will hold the free end of the band at chest level with both hands and walk away until it is taught.

Hold the end of the bar at chest level with both hands — similar to a goblet squat — and then begin your descent.

Increasing the weight you swing to chest level with proper technique just from a 24 kg kettlebell to a 32 kg kettlebell will see noticeable differences in hip extension power.

Start movement holding a kettlebell at chest level with both hands.

Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent.

Another way baby's orientation on bed tends to be affected by formula feeding is that breastfed babies tend to sleep at chest level with their mother, while formula fed babies tend to be placed further up on the bed near the pillows.

Not exact matches

Olympiacos were level three minutes later, Maniatis finishing from close range after Ramsey had chested the ball down inside the box when trying to deal with a cross.

BUYING TIP: Look for a seat with steady and substantial chest - level tray or support, like the Fisher - Price Sit - Me - Up Floor Seat.

«If your baby gets too frustrated laying flat, try rolling a blanket or towel into a firm log shape, then place baby in a kneeling position with his tummy right up against the bolster and his forearms resting on the top at chest level,» she says.

Your baby lays across your front at breast level with his / her tummy toward your chest.

Breastfeeding mothers typically place their infants under their triceps, mid chest level, and often sleep on their side curling up around the infant protectively with their knees often pulled up under the infant's feet.

Turn him onto his side with his chest towards you, head tilted slightly back, at the same level as your breast.

The handlebars have to be level with the chest area.

Research has found that maternal - infant behaviour in bed is different amongst breastfeeding mothers than formula - fed infants [26] with certain behaviours, like facing the infant and having the infant lie at chest level, being much more prominent in breastfeeding dyads.

Mr. Recchia, a former Brooklyn councilman with a booming war chest, is fighting to get his name recognition at Mr. Grimm's level.

It also has a convenient chest - level pocket with drainage holes to keep your stuff in order.

And in the case of both revolutions, the pioneers were rewarded with unprecedented levels of wealth that would make their high school friends wake up in a pool of sweat at four every morning wondering what kind of sick, sadistic God would bestow such fortune on a pigeon - chested geek who couldn't even throw a football properly.

The lower level was also associated with 2.6 - times greater odds of hospitalization for the respiratory illness acute chest syndrome and about four - time greater odds of being hospitalized for fever.

Research Paper Lipoprotein - Associated Phospholipase A2 Activity Level may be complementary to Cardiactroponin I as a Biomarker for Acute Myocardial Infarction in Chinese Patients with Chest Pain Ting Sun, Qian Zhao, Zhaofang Yin, Zuojun Xu, Yang Zhuo, Li Fan, Zhihua Han, Lei Liu, Changqian Wang J. Biomed 2018; 3: 19 - 25.

How to: Hold a dumbbell or kettlebell with both hands underneath the «bell» at chest level.

You will start with the bar at chest level and elbows tucked and your upper arms pointing to the ground.

With your abs braced, perform a push - up, taking your chest to elbow level and pressing up again.

Raise both to chest level to create a 90 - degree angle with your torso, then lower back down.

Stand with your back to the attachment, elbows bent and shoulders abducted to 90 degrees (upper arm level with shoulder) so that your hands are next to your chest.

- Attach a rope to a pulley station set at about chest level - Grab both ends of the rope with an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original posiwith an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original posiWith arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position

The handle of each dumbbell should be around about level with your chest.

Crouch into a fighting stance (bouncy - knees, on your toes, with your right leg slightly behind you) and drive your right knee up to chest level; tap the toes back to the ground and do it again, 30 times on each side.

How to: Position yourself on a hammer strength machine, adjust the seat height to an appropriate level and grasp the handles which should be in line with the middle of your chest.

The bar should be placed so that it is level with your upper chest, roughly in line with your collarbone.

Performing it with proper form demands a certain level of flexibility in your chest and forearms.

Start on your knees with your upper body held upright, holding the medicine ball at chest level (see figure 2).

When the weight is level with your chest or slightly below, lift the arms, again in an arc, back to the starting position, in the barrel hugging motion.

Start by standing upright, holding the ball at chest level in front of you with arms fully extended.

With the right elbow tucked close to the body, row the right dumbbell up to chest level, then lower it back down (c).

Features: This machine comes with multiple settings for different workouts that allow you to choose your own speed and resistance level from hills to EZ incline, large console with 2 accessory holders, contact heart rate sensors and wireless chest strap monitor and a built - in reading rack.

Adjust the seat height so that the handles are level with your chest.

Bend your elbows and lower the dumbbells down to finish level with your chest.

If you are a beginner, start with the bar about chest level, and if you have a strong upper body you can start with the bar just above waist level.

However, high - level CrossFit athletes can often perform almost as well when the order of the exercises is reversed - just like in the CrossFit Games workout above with the bar muscle - ups placed after chest - to - bar pull - ups and normal pull - ups.

when you do swings with a kettlebell, they don't need to go above chest high or at most eye level.

Hold knees with hands and lean back while lifting chest and extending arms straight out at chest level, palms up.

Starting with the arms straight, they pull the arms back, bending the elbows, until the hands are level with the chest.

Basket Twists, sit in a V position with feet off the ground and twist side to side while holding a dumbbell at chest level

Every secret, every technique that can send your testosterone levels through the roof, thereby restoring your manly vigor, instilling you with an unstoppable masculine confidence, flattening your chest, and making you more appealing to the opposite sex.

From pages 97 to 99, Garry explains how to combine bodyweight chest exercises with exercises for other parts of your body to further boost testosterone levels, so you burn more fat, grow more muscle, and lose your man boobs QUICKER.

Hold the ball at chest level (or with arms extended, for a greater challenge).

Only when your chest is a few inches from the floor should you bring your pelvis to level with the rest of your body, at least when you're first starting to practice Chaturanga.

Imagine doing a leg extension with your hips down, your knees up level with your chest and your heels forced back underneath your butt.

Hold the ball with both hands at chest level and turn to one side.

Starting Position: While lying on an decline bench hold the dumbbells with your palms facing down at chest level.