Sentences with phrase «chest lifted throughout»
Be sure to keep your back straight and chest lifted throughout your swinging motion.
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Breath shallowly into your chest, keep the core tight and don't let the lower back sag or lift as we want to keep a nice neutral spine throughout.»
Throughout the lift, I'm thinking about keeping my shoulder blades down and together so I can meet the bar as high as possible with my chest.
In a modified V - sit, instead of the legs being straight throughout the movement, the knees bend at a 90 - degree angle and are brought towards the chest as you lift.
The ghost of Barbaros promises to lead Zack to the island he seeks if the young pirate will lift the curse he has been placed under and bring him back to life by collecting treasure from chests scattered throughout seven dangerous locations.