Since
this chest pumping routine is extremely demanding for your body, you might want to consider taking some supplements in your diet.
Not exact matches
You can place them at the beginning of your
chest or triceps
routine and perform a lower number of reps with emphasis on the eccentric phase, or you can use them as workout finishers and get a great final
pump!
This
chest routine is guaranteed to put a nice
pump on your
chest muscles and induce some growth!