Sentences with phrase «chest up to the sky»

Lengthen the sides of your body while turning the underbelly of your waist and chest up to the sky.

Not exact matches

Lower your hips, reach up to the sky and push your chest out in front to release the lower back and form a cobra pose (not shown).

Pulse up to the sky with your eyes up and chin off your chest, keeping the tension on your lower abs and your head supported.

the object to the floor and as you come up from squat position shoot your elbows up towards the sky with your weighted object stopping at your chest.

Take a few breaths in this position and then fold back down to touch the floor then swing your arms back up to the sky, press your hands together into prayer position as you guide your hands back down in front of the chest.

Proceed to slowly raise your left leg up to the sky and then lower the left leg back down as you bend your left knee into the chest and aim to land your left foot beside your right hand.

• Lift your hips up to the sky and push your chest towards your thigh, keeping a straight back.

A head, lying uncomfortably on the water, cropped at the chest, grimaces up at the night sky; the pathway from a blocky building leads to the ocean, with a clock hovering overhead where the moon should be, as if to suggest that time is running out; an oversized swimmer lies facedown on land, overwhelmed by exhaustion.