In
the chia egg bowl, mash the bananas with a fork.
Not exact matches
While she said she doesn't count calories, her diet often consists of a
chia bowl and coffee for breakfast, scrambled
eggs on bread for lunch, something like turkey chili for dinner, and Greek yogurt for dessert.
Then measure pour in 1/2 cup almond milk, 3 tbsp maple syrup and the
chia egg into the mixing
bowl.
In a large mixing
bowl mix together your coconut sugar, agave, vanilla extract, and
egg (if using
chia egg see notes!)
Filed Under: Breakfast, Dairy - Free,
Egg - Free, Gluten Free, No Nightshades, Raw, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: 30 minutes, almond, buckwheat, cacao nibs,
chia seed, chocolate, coconut, oats, one
bowl, raisins
In a medium
bowl stir together the ground
chia seeds and water to make a «
chia egg.»
Make the
chia egg by mixing the
chia seeds and water together in a small
bowl, and set aside to thicken for about 15 minutes.
In a small
bowl whisk together the
egg whites, protein powder and flaxseed /
chia seeds with a fork or whisk until all the protein powder is dissolved.
Whisk together coconut oil, maple syrup and
chia egg in a large
bowl and beat until everything is mixed.
In a separate
bowl, beat the
eggs (or
chia mixture), add the milk and whisk well to combine.
While palm sugar is dissolving to a large
bowl add quinoa, sesame seeds,
chia seeds, flax seed meal and
egg whites.
In a small
bowl, mix the flax meal (or ground
chia seeds or Ener - G
egg replacer) with the warm water.
In a separate
bowl, lightly whisk the
eggs, or mix the
chia seeds with the water or mash up your bananas.
To make the
chia eggs, put the
chia seeds in a
bowl or cup, then add water and let sit until the water absorbs.
Whisk the
egg replacer, water and ground
chia seeds in a
bowl until they have the consistency of beaten
eggs.
In a medium
bowl whisk the
egg (or place
chia egg).
Add the cauliflower to a large
bowl, then add in the
chia seeds, almond meal, salt, garlic, basil, oregano and flax
egg.
In a separate, medium
bowl, whisk together the lemon juice, vanilla, olive oil, coconut yogurt, non-dairy milk,
chia seeds, poppy seeds, agave or maple syrup, and your flax
eggs.
Grate the carrots and add to a medium
bowl with the maple syrup, coconut oil and
chia «
eggs» (once they've had about 10 minutes to gel with the water).
1 tb dried oregano pinch of sea salt and crack of freshly ground black pepper 3 organic
eggs, beaten (or for vegans measure 1/4 cup of
chia seeds into a
bowl and add 3/4 cup of fresh filtered water.
Breakfast & Brunch Baked seasonal plums Rye porridge w. raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried
eggs Grain free coconut porridge with flax &
eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and
chia jam Sweet breakfast
bowl with an almond and
chia base Savoury breakfast
bowl with sweet potato, beans &
eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked
eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny
eggs Avocado on toast Beetroot smoothie
bowl Protein packed porridge with tropical topping Green veggie loaded smoothie
bowl Pumpkin waffles w. whole grain & warm spices
Mix the
chia seed
egg in a small
bowl and in another, larger, combine the hazelnut milk and apple cider vinegar.
In a separate
bowl, mix together the wet ingredients -
eggs /
chia paste, cashew cream, oil, and coconut syrup.
Then add to a large mixing
bowl with almond meal, buckwheat flour,
chia egg, nutritional yeast, garlic cloves, onion powder, salt and pepper.
In a separate
bowl mix together your wet ingredients:
chia egg, almond milk, vanilla and pumpkin puree.
In a big
bowl, combine
chia egg, pumpkin puree, coconut sugar, maple syrup, almond butter, coconut oil and vanilla extract and stir until you get a smooth texture.
Then add to a large mixing
bowl with almond meal, buckwheat flour,
chia egg, nutritional yeast, curry powder, garlic powder, onion powder, salt and pepper.
In a medium sized
bowl, whisk together melted butter, almond pulp,
eggs, honey, vanilla, yoghurt, and
chia seeds.
In a medium
bowl whisk the
egg (or place
chia egg).
Monday 22/9/15 (Yesterday) Smoothie
bowl (raspberries, blueberries, banana, honey, coconut, rawnola) Cashews / Macadamia (small handful) Black coffee Baby spinach, tomato, olives, fetta cheese, cucumber, balsamic + Tuna Goji berry ball (dates, almonds, goji berries, coconut,
chia seeds, honey, cacao powder) Coconut / Almond slice (phil's bar minus the
egg white powder as still on order) Apple Roast lamb + roasted onion, garlic, beetroot, zucchini, carrot (roasted in olive oil + butter) 3 squares dark chocolate (90 %) English breakfast tea with milk
6:15 pm — Vishnu and I switch roles so I can eat dinner (the ultimate
bowl of banana oatmeal (minus the
egg) topped with unsweetened coconut flakes, walnuts,
chia seeds, chocolate chips, and PB... my fav!).