Sentences with phrase «chia improve cholesterol»

Harvard Health Publications notes that diets rich in chia improve cholesterol levels in animal studies.

Not exact matches

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol (LDL) and triglycerides.

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol...

Studies have shown that chia seeds can improve blood pressure and increase healthy cholesterol while lowering bad cholesterol.

The health benefits of chia seeds include helping to manage diabetes, aiding to prevent osteoporosis, lowering bad cholesterol, improving gastrointestinal health, and supporting the fight against arthritis and other age related diseases.

Containing more omega - 3 than salmon, sardines and flaxseed, chia has been shown to decrease low - density lipoprotein (LDL a.k.a. the bad) cholesterol levels, blood pressure and improve metabolic functions.