Will
chia powder give the same effect as chia seeds?
Not exact matches
1 cup tapioca flour 1 cup almond flour 1/2 cup coconut flour 1 tbsp milled
chia seeds 1/2 tsp Himalayan pink salt 1.5 tbsp baking
powder 50g raw grass - fed unsalted butter (coconut oil can be used but will
give a different taste) 3 eggs 1 tsp bicarbonate of soda 1 tsp apple cider vinegar (with the mother)
Protein
powder and
chia seeds
give this breakfast extra muscle - boosting powers and help you stay fuller longer.
Plus, they are endlessly customizable by varying the spices, extracts, and other add - ins, or by
giving them a chic coating of
chia seeds, cocoa
powder, or chopped nuts.
Then, just add whatever fruit and sweeteners that you like, You can also
give your overnight oats a health boost by adding flax,
chia seeds or protein
powder.
You can make a bunch of them, packing in tons of greens and other goodies that
give a great start to your day, like
chia seeds, maca
powder, hemp protein, and more.
I usually like to have a late breakfast of either a really nutritious homemade
chia pudding (to which I add Amazing Grass Green Superfood
Powder, which
gives me a big boost of vitamins and minerals from over seven different types of greens — talk about a health hack) or a big, green, low - glycemic smoothie.
Other good options are
chia seeds, maca
powder, and dried acai or goji berries, all of which
give a superfood boost!
A green smoothie, with some clean, high - quality protein
powder (my preference is for vegan, gluten - free and soy - free), some
chia seeds, flax seeds and / or avocado for my fiber and healthy fats, and with lots of leafy greens and fruit that will
give you enough fuel for the morning.
This high protein cacao
chia pudding is
given a boost with a healthy natural protein
powder.
I started drinking green smoothies (spinach / fruit / unsweetened almond milk /
chia seeds / protein
powder) is it better to
give that in the evening?
Cashew butter and coconut are loaded with healthy fats, dates and
chia are full of fiber and nutrients, and cacao
powder gives a dose of antioxidants.