You can assemble this healthy
chicken casserole before you leave for a party and pop it in the oven at the host's house.
Not exact matches
I have another
casserole recipe and you have to cook the
chicken first
before adding it to all the other ingredients.
I cooked the
chicken the night
before in my slow cooker (I doubled the amount of
chicken and used half for your cheesy
chicken and broccoli
casserole which is also a hit).
Question: do I cook the shredded
chicken before putting it in the
casserole?
DAILY DIET PLAN Breakfast: Oats with vanilla protein powder, cinnamon and water Snack: Piece of fruit and protein shake if I have trained Lunch: Brown rice or sweet potato with a
casserole,
chicken or fish and vegetables Snack: Rice cakes with almond butter and protein shake if I have trained Dinner: Meat with salad or vegetables Occasional treat: Greek yoghurt and berries or a nighttime protein shake
before bed.
after i sealed and browned the
chicken of tho i transferred everything into a
casserole dish and put in the oven for 40 minutes, next time im going to do it with fat free greek yoghurt to be healthy (you have to try):) and also make the yoghurt the night
before to infuse the flavours and save time as alot goes into preparing this dish:)
Monday - Broccoli Cheddar Quinoa
Casserole Tuesday - Grilled
Chicken & Spinach Quesadillas Wednesday - Leftovers Thursday - Happy Hour with my friend Denise at Wildfire Friday - Greek Tacos Saturday - Out somewhere
before watching Rugby at Soldier Field