Not exact matches
Best of all, after all that exercise, visual stimulation, and play, your
child is sure to be good and sleepy
at bed or
naptime!
• Your
child takes short naps or no naps, but clearly needs more daytime sleep; • Your
child's sleep habits are changing and what used to work, no longer works
at bedtime or
naptime; • Your
child's bedtime routine seems unusually long and arduous and requires too many «special requests»; • Are you exhausted and frustrated?
Try to make the
naptime routine different from the one you do
at bedtime so your
children can come to rely on the comfort and predictability.
See side - by - side schedules for
children of different ages; including how many ounces to give,
at what times, length of
naptimes, and what to do when the schedule falls apart!
Despite my blog being called
Naptime Natter, neither of my
children are very good
at napping.
«The transition can be really difficult, and you don't have to make the switch
at nighttime,» according to Melisa E. Moore, Ph.D., a sleep expert and psychologist in the Department of
Child and Adolescent Psychiatry and Behavioral Sciences
at Children's Hospital of Philadelphia who advocates starting your baby out sleeping in his crib
at naptime and then transitioning into a nighttime sleep routine.
Unless your
child has missed a nap or is in the stroller
at naptime, a «bigger baby» (over 6 months of age) or toddler should naturally be awake and alert in stimulating environments.
When our first
child turned two, he refused to stay in his bed
at naptime and nighttime.
If you're going on a trip or you know you'll be away from home
at naptime, be sure to pack books and anything else your
child has come to associate with sleeping.
It's worth noting that if your
child is resisting naps and near a «transition age» (one where your baby will soon be dropping a nap or the window of wakefulness increases), you may want to adjust
naptimes to see if your baby is more willing to nap
at a different time in the morning, or perhaps a little later in the afternoon.
If you are staying
at home, you will have to schedule it in between other chores and caring directly for your
child, and
naptime tends to be filled with other obligations.
Naptime is the only time of the day that a stay -
at - home mom gets a break from the insanity that is raising
children.
Your
child has a three - position reclining seat as well as an adjustable leg rest for optimum comfort
at naptime.
Finally, start by training your baby
at bedtime, not
naptime (
children have a more difficult time falling asleep during the day).
What should a
child in potty training wear
at naptime?
Opinions vary as to whether a
child should have a diaper or pull - up on
at naptime, or whether accidents should be allowed to happen to encourage a
child to «feel» the outcome.
At this age a
child typically can last 4 to 6 hours between sleep periods, and usually has 2 - 3 hours of
naptime plus 11 - 12 hours of night sleep — this is a good way to judge if his current schedule is working for him, or if he needs an adjustment.
Try to make sure your
child is home
at naptimes, bedtimes, and mealtimes.
Enjoy a cup of hot tea during your
child's
naptime or a morning break
at work.
Parenting practices included reading to the
child or showing the
child picture books, playing with the
child, and following daily routines
at naptime, mealtime, and bedtime.