Not exact matches
If you want to help your
child fight off the flu, make sure he
gets regular exercise.
Kids who
get regular physical activity experience a slew of important health benefits, and strengthening
exercises such as yoga could help: in a 2014 study, kids with stronger muscles were found to have a lower risk for developing conditions like heart disease and diabetes. If your
children are interested in trying yoga,  ask your local studio if they offer any classes targeted at kids.
Just like
children who run around and play, when your dog
gets regular exercise, they'll burn off some of that pent - up energy, which will help them relax and sleep better at night.
Improved Behavior Just like
children who run around and play, when your dog
gets regular exercise, they'll burn off some of that pent - up energy, which will help them relax and sleep better at night.