Sentences with phrase «chitta vrittis»
While the Sanskrit word yoga is commonly defined as «to join» or «to attach», many scholars have posited that in fact the paramount definition comes from Patanjali's Yoga Sutras (1:2, chitta vritti nirodhah): «The cessation of the fluctuations of the mind.»
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On the right, there's a quote from Patanjali's yoga sutras: «Yoga chitta vritti nirodha,» which translates to, «Yoga is the cessation of the fluctuations of the mind.»
Learn the meaning behind Patanjali's famous «yogas chitta vritti nirodha» and how it applies to your yoga and meditation practice.
The path to controlling your mind chatter — your chitta vritti in Sanskrit — isn't achieved by restricting your external environment or by breezing all thoughts from your mind as quickly as they enter.