If you are like me and get
chocolate cravings while trying to «be good» and stick to a healthy eating regime, then I have the perfect snack for you.
Not exact matches
Most of the time I just make what I'm
craving and what sounds good to me at the moment, and
while that might be popsicles in October or hot
chocolate in July, you'll just have to bear with me.
While this recipe does not use traditional «lite» ingredients, these
chocolate truffles are so rich that you only need 1 70 - calorie ball to quench your
cravings.
A couple of squares and the
chocolate craving has been satisfied — for a
while!
My new favorite muffin light, moist and delicious - you'd never know you were eating your fruit and veggies
while completely satisfying my
chocolate cravings!
If you are like me and have ice cream and
chocolate cravings, this is one recipe that will take care of both
while keeping you feeling clean and healthy, and not violating your low carb or paleo or primal diet!
It took minutes to make, and had a lovely consistency (I ate mine
while it was still warm, because, major
chocolate craving.)
Cacao nibs offer a great, natural way to include this important mineral in your diet,
while satisfying those
chocolate cravings.
While food trends come and go,
chocolate has been an object of
cravings and affection since the first cacao plant originated in the Amazon in 2000 BC.
This soft and moist banana bread will satisfy ALL your
chocolate cake
cravings while keeping it much healthier!
While Im not worried about calories at the moment more worried about kicking the habit and making it stick I hadded a little more melted
chocolate and powder to the mix so that it compensates for the super
chocolate taste I love and once I can go without the soda I will cut it down but I figured if one or two can't take the
craving away then no matter what the calories it will be helping me over come an addiction and in the long run if I can cut the
chocolate down I will be a healthier person without severe struggle
To put it in human terms, this indicates that
while dopamine may not be responsible for the enjoyment a vice such as
chocolate gives us, it may help provide the
craving that sends us back to the candy aisle.
Personal note: When I was struggling with unknown zinc deficiency, I found that I
craved oysters,
chocolate and cereal, especially
while pregnant.
In fact, a 2004 study found that premenstrual
cravings varied by culture and that
chocolate was most
craved in the US,
while Japanese women favored
cravings for rice and sushi (totally switching my
cravings to this!).
While the
craving may not come from a
chocolate deficiency, per se, there are several components in
chocolate that the body may become deficient in, especially magnesium and antioxidants.
While I get letters about all kinds of side effects from different diets, one of the most common complaints I hear from people is about their sugar (and sometimes
chocolate)
cravings.
Try this delicious
chocolate peanut butter protein ice cream to satisfy those
cravings while still keeping it clean!
Healthier
Chocolate Chip Cookies Let's face it, no matter how healthy our lifestyle might be we all
crave a little treat once in a
while.
I can easily control my
cravings now.I have a sweet tooth and indulge in dark
chocolate once in a
while..
So
while reaching for
chocolate cake or salty chips is sometimes the best thing we can do to nourish the soul, we can also learn to fuel the body with what it needs, so those
cravings don't arise at all!
When I was logging extra long days
while writing my book, I
craved lots of
chocolate; in my calmer moments, I realized that I was really seeking pleasure fun, rather than the strenuous schedule of work I had laid out for myself.
To smash your fitness goals all year long, we're sharing some healthy alternatives to classic autumn meals we love, like mac & cheese and hot
chocolate, so you can indulge in comforts of rich, nutrient - dense foods that satisfy your seasonal
cravings while still working toward your health goals.