Here is my video that goes into details
on why I gained
weight, how I was able to quickly lose the
weight, what workouts I did, the food
choices I made, my Intermittent Fasting technique, and how to bounce back when you screw up
on your
weight loss journey.
With my
weight loss journey, I have become a little more daring in my style
choices, because I am now more comfortable to try something new, and not worry how it will look and feel
on me.