Sentences with phrase «choice over processed food»

If you are mostly cooking, then is a raw spinach sauce a healthier alternative to cooked sauces; use it for spaghettis, cooked potatoes, lentils, and beans (the last three are a much healthier choice over processed food).

Not exact matches

We all know it's a lot easier and more convenient to choose processed, take - away food over home - made food but really, in the long run it's not always the best choice for long term health.

With over 50 years of experience designing and manufacturing a great variety of sanitary stainless steel products for handling and transferring in - process food product, Marlen is the choice for dependable and long - lasting plant logistics components.

Three commentators here on The Lunch Tray felt the caps: made it harder to serve healthy choices like sandwiches and soups; discouraged scratch cooking over the use of processed foods; and gave school food directors an incentive to serve «empty calories.»

When you superimpose on all of these little blank slates the powerful external forces at work to promote poor eating choices — coupled with the fact that processed, unhealthful foods are generally delicious — it's surprising indeed if any child chooses the brown rice over the pizza slice.

Research supports choosing whole foods over processed choices, limiting sugar and other refined carbohydrates, and emphasizing foods that reduce inflammation — «the hallmark of practically every disease,» says Dharma Singh Khalsa, M.D., author of «Food as Medicine.»

Great post, I've had Graves Disease which is also an autoimmune disorder for over 10 yrs, about 5 years ago I completely stopped taking pharmaceuticals & replaced it with cannabis (personal choice to use as medication), cut out meat, dairy, processed foods, etc. & I was able to completely reverse my condition.

Simply favoring whole fresh foods over processed ones will naturally lower the glycemic index of your diet and optimize the healthiness of your food choices, she said.

In a bid to bring more healthy whole - food and plant - based meals to more tables, the team behind the critically - acclaimed film Forks Over Knives (trailer below), which advocates for moving away from not only highly processed foods, but also animal - based foods, has developed a great app that could help anyone start to make healthier eating choices.