Sentences with phrase «choice than oats»

Barley may be an even better breakfast choice than oats for persons with Type 2 diabetes.

Not exact matches

1/2 cup butter (just slightly cooler than room temperature) 1 cup brown sugar 1 cup white sugar 1 cup all natural peanut butter (unsweetened and unsalted) 3 eggs 1 tbsp molasses 1 tsp vanilla extract 1/2 cup all purpose flour 2 tsp baking soda A pinch of salt 4 cups large flake oats 1 1/2 cups M&M s (Or other candy - coated chocolate of your choice.

When making oatmeal, quick oats cook in less than five minutes which makes them a good choice for a quick breakfast.

But the oats in this smoothie bowl is going to make this heartier than your typical smoothie making this the perfect breakfast choice.

Steel - cut oats, which take about 15 minutes to cook, contain more fiber than rolled oats or instant varieties, but any type of oatmeal is a healthy choice.

Although oats provide almost 30 grams of carbohydrates in one cup cooked, they're a healthier choice than other breakfast options that would provide similar amounts, like the two slices of white bread or a 1/2 of a bagel.

Whole Grains To Consume: 2 - 6 servings a day (one serving is about 1/2 cup cooked grains) Healthy choices: Quinoa, amaranth, barley, brown rice, basmati rice, wild rice, buckwheat, groats, and steel - cut oats Why: Whole grains digest more slowly than their refined products, reducing any frequency of spiking in blood sugar that may promote inappropriate inflammation.

You may also choose to heat the oats rather than eat cold so after you have spooned some of the delicious tropical goodness into a bowl add your sugar of choice or maybe just leave the sweet to the mango and toasted coconut flakes.