These two sweeteners are still forms of sugar but because they are unrefined they retain their nutritional value making them a much better
choice than refined sugars that contain no nutritional value.
Not exact matches
3 / 4C Light spelt flour (or other flour of your
choice) 1 / 4C Cocoa 1 / 8t Salt 3 / 4t Baking powder 1 / 2C Coconut
sugar (I like to use coconut
sugar in my baking as it's less processed
than other sweeteners, it's also less sweet
than refined sugar so these are more chocolatey
than super sweet, perfect for this chocolate lover) 2T Tahini 2T Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra tablespoons of milk if your tahini is very thick.
I completely agree that honey is a much better
choice than refined, white
sugar.
«Whole grains are a better
choice [
than refined grains], because they are rich in fiber, vitamins and minerals and take longer to digest, which enhances satiety and prevents a drop in blood
sugar.
-RRB-, almond butter, and a layer of caramel made from energy - boosting dates, they're certainly a better
choice than the
refined -
sugar bombs sold in convenience stores.
But with very dark chocolate (and its attendant health benefits), almond butter, and a layer of caramel made from energy - boosting dates, they're certainly a better
choice than the
refined -
sugar bombs sold in convenience stores.
Luckily, God created many healthy
sugar choices to consume in moderation, many of which have been around far longer
than refined sugar.
Whole Grains To Consume: 2 - 6 servings a day (one serving is about 1/2 cup cooked grains) Healthy
choices: Quinoa, amaranth, barley, brown rice, basmati rice, wild rice, buckwheat, groats, and steel - cut oats Why: Whole grains digest more slowly
than their
refined products, reducing any frequency of spiking in blood
sugar that may promote inappropriate inflammation.