A
Typical Day • 7:00 Juice at the Health Hub • 7:30 Fitness Class • 8:30 Yoga Class (Morning Flow — Vinyasa) • 9:30 Breakfast at the Health Hub • 11:00 Swim and enjoy a daybed by the pool
in the Health Hub • 13:00 Lunch (Your
choice of location) • 14:00 Massage • 15:30 Yoga (Yin) or Fitness Class (Core or Bums and Tums) • 17:30 dinner while watching the sunset at the Beach Club