Sentences with phrase «cholesterol are good for health»

Cholesterol is GOOD for your health!

Not exact matches

Dates — Natural energy booster, prevents and relieves constipation (shouldn't be a problem if you eat a whole food plant - based diet), lowers cholesterol, good for bone health.

«It's the best protein supplement option for health - conscious individuals that want a great tasting, plant - based protein without all of the sugar, cholesterol and artificial ingredients found in many whey, soy, egg, milk, and casein powders.

You are helping people change their lives for sure, my husband lost 70 + pounds and is off cholesterol and high blood pressure meds by going plant strong — you give a gift that is more valuable than any other because, to me, there is nothing more precious than our health and well - being.

* Food Is Your Best Medicine by Henry Bieler * The Whole Soy Story: The Dark Side of America's Favorite Health Food by Kaala Daniel * Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary Enig, PhD * Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, PhD * Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon and Mary Enig, PhD * The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates * Nutrition and Physical Degeneration by Weston Price * Real Food: What to Eat and Why by Nina Planck * Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice * The Diet Cure by Julia Ross * The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov * Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition by Ron Schmid, ND * The Untold Story of Milk, Revised and Updated: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture - Fed Cows by Ron Schmid, ND * The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diana Schwarzbein, MD

Answer: While milk may be a good source of calcium and protein for vegetarians, many people are going vegan and dairy - free or reducing their consumption of dairy due to food allergies, in an effort to reduce fat and cholesterol intake, or just to take advantage of the many health benefits of soy.

The hypothesis holds that vegetable oils rich in linoleic acid, like safflower and corn, are good for heart health, that saturated fats, such as those in red meat and dairy products, clog arteries and are very bad, and that replacing the latter with the former reduces deaths from heart attacks, heart disease, and strokes by lowering blood cholesterol levels.

Until more epidemiological and basic research can be conducted to further parse out the associations between PD, cholesterol and statins, physicians and scientists should be cautious in promoting health benefits of statins for PD without a good understanding of clinical evidence and potential biological mechanisms, Huang advises.

Among other things, they help reduce the LDL, or «bad» cholesterol levels, protect heart health and are crucial for the production of many hormones, as well as maintaining an optimal level of cognitive functioning.

Eggs have long been in the crossfire of controversy, with some doctors and registered dietitians labeling them one of the healthiest foods on the planet, and others proclaiming them a food to be avoided — bad for cholesterol levels at best, and as health - harming as five cigarettes (as recent documentary What the Health asserts) at health - harming as five cigarettes (as recent documentary What the Health asserts) at Health asserts) at worst.

Yesterday, we reported that avocados are good for your heart health because they help lower our cholesterol.

It's excellent for cardiovascular health, improving blood pressure as well as cholesterol levels when tolerated.

Even though many people (even physicians) still argue that cholesterol is evil, and a low fat diet is healthy, it's a fact that normal amounts of cholesterol in the body are necessary and absolutely important for good health and normal hormonal balance.

Is its good for the health to reduce cholesterol?

I still have hope that living and eating healthily AND being a vegan is good for my health but am trying to keep an open mind... the massive study of the low cholesterol rural Chinese gives me even more hope that I'm on the right track!

You had me worried when you mentioned your «bad feeling» about low cholesterol levels in vegans and while there seems to be plenty evidence to support the claim that having high cholesterol can be positive for many health reasons, I've not found any hard evidence that outright proves that vegans and vegetarians who eat a well balanced diet AND have low cholesterol are at risk of cancer, brain and nervous system issues, etc..

Hi Jdevries, Lower cholesterol levels in your blood is a marker for good health unless associated with starvation.

Omega fish oil do wonders to your health More Is Fish Oil Bad For You Articles Omega 3 fish oil is effective in controlling cardio vascular problems like heart arrhythmias and he... ad cholesterol (LDL) and increases the level of good cholesterol (HDLIs Fish Oil Bad For You Articles Omega 3 fish oil is effective in controlling cardio vascular problems like heart arrhythmias and he... ad cholesterol (LDL) and increases the level of good cholesterol (HDLis effective in controlling cardio vascular problems like heart arrhythmias and he... ad cholesterol (LDL) and increases the level of good cholesterol (HDL).

Eating just under a cup of mixed berries daily for eight weeks was associated with increased levels of «good» HDL cholesterol and lowered blood pressure, two positives when it comes to heart health, according to a study of 72 middle - age people published recently in the American Journal of Clinical Nutrition.

Other health benefits include its support for healthy blood pressure and cholesterol — Chaga is able to break down LDL cholesterol or bad cholesterol in the bloodstream — as well as offering support for gastrointestinal issues such as ulcers.

For years now, health experts weren't shy about touting the health benefits of coconut oil — from curbing hunger to increasing good cholesterol to promoting healthy skin.

«Plant - derived diets tend to contribute significantly less fat, saturated fat, cholesterol, and [foodborne pathogens], while at the same time offering more fiber, folate, vitamin C, and phytochemicals... all essential factors for disease prevention, and optimal health and well - being.»

In addition to being good for our overall health, reducing carbohydrates and cholesterol, strengthening digestion and immune systems, and even proactively helping us fight off and prevent disease, these fermented and cultured foods are a lot simpler, easier to prepare and enjoy than you might think!

Trans fats are also known as unsaturated fat, and they can be bad for your health because they raise bad cholesterol levels and decrease good cholesterol levels.

But recent research suggests that coconut oil that's not partially hydrogenated (like it was in many early studies), is full of healthy fatty acids that are easier for the body to burn, and has actually been linked to health benefits like increased HDL «good» cholesterol and improved cholesterol ratios.

Cholesterol is necessary for good health.

Oils from plant sources (vegetable and nut oils) are better for your health since they do not contain any cholesterol.

Butter from grass - fed cows is naturally high in Omega - 3 fatty acids as well as important saturated fats and dietary cholesterol that are key for brain health and formation of sex hormones.

• coconut oil can help your body fight diseases • boosts the immune system and regulates metabolism • it's regularly used in cosmetics and is great applied directly onto hair and skin (3) • lowers the risk of heart disease (4) • helps you to get into and stay in ketosis • raises the good HDL cholesterol • promotes thyroid health and reduces inflammation • Help in the treatment of type 2 diabetes (5) • coconuts are a natural food that people have been eating for many many years.

Myth: For good health, serum cholesterol should be less than 180 mg / dl.

While there are some legitimate health benefits to intermittent fasting (such as reducing inflammation, improved insulin sensitivity, improved cholesterol + triglyceride levels, etc...), I just wanted to know how it's better for losing body fat.

These healthy fats are well - known for their ability to control cholesterol levels and improve blood circulation and cardiovascular health.

Pectin helps eliminate bad cholesterol out of the body and is great for heart health as well as digestive health.

This remedial preparation is obtained from olive leaves, and is taken orally to support cardiovascular health, as well as for controlling blood sugar and cholesterol levels.

This herbal extract is rich in polyunsaturates and it is thought to be the herb to have in the cabinet for maintaining good heart health, because of its ability to reduce cholesterol levels in the blood.

«Plant - derived diets tend to contribute significantly less fat, saturated fat, cholesterol, and food - borne pathogens, while at the same time offering more fiber, folate, vitamin C, and phytochemicals, all essential factors for disease prevention, optimal health, and well being.»

We could use the same logic to claim that if something causes cholesterol to fall it must be good for heart health.

Quitting smoking, lowering your cholesterol or blood pressure, are just a few examples of when a health change can affect your rates for the better.

You can get their best health class if you quit smoking 3 years ago (most of the industry makes you wait 5 years); high blood pressure and cholesterol treated with medications can qualify for the best health classifications; if you're over 50 years old and are diabetic, you can qualify for «Standard» rates; family history of cancer doesn't exclude you from the preferred plus rating either (most companies it does).

Quitting smoking, lowering your cholesterol or blood pressure, are just a few examples of when a health change can affect your rates for the better.

As you can see, American General allows for what some might consider pretty high cholesterol (290) in their column on the left, and that's in the BEST HEALTH CLASS THEY OFFER.

Understand that some cholesterol is critical for our health, and the cell membranes and other structures need it to function, as well as the body uses it in making hormones and in digestion.

-- Special rates are offered and available for those who does not smoke, clients with good health history such as people without history of low blood pressure, low cholesterol, cancers, no genetically - induced cases leading to early death, and no substance abuse.

James is 63 and he is considered to be in average health for his age due to his well - controlled Type II diabetes, and slightly elevated cholesterol.

Most life insurance companies will overlook minor health issues and medications for well - controlled blood pressure, cholesterol, or mild anxiety the quote may be more expensive.

Even though level death benefit whole life insurance policies are usually available to people in better than average health, a medication for blood pressure, cholesterol, or both will not prevent you from being approved.