Sentences with phrase «cholesterol as beef»

Not exact matches

The vegan black bean burger is an easy and healthy way to satisfy the burger craving and can be as versatile as the classic beef burger without the fat, cholesterol and guilt.

«Several studies found that coconut oil — which is predominantly saturated fat and widely touted as healthy — raised LDL cholesterol the same way as other saturated fats found in butter, beef fat and palm oil,» said the American Heart Association advisory, which published in the journal Circulation.

This type of cattle usually produces beef with less total fat, cholesterol and calories, as well as more vitamin E, beta - carotene, vitamin C and omega - 3 fatty acids.

The paper cites seven clinical trials in which coconut oil was found to raise LDL «bad» cholesterol just as much as butter, beef fat, and palm oil.

A diet high in saturated fat — found in meats, butter, and dairy — ups your risk of high cholesterol, as does consuming a lot of foods high in cholesterol, such as beef and full - fat milk products.

As one of my co-workers stated to me regarding the claim made on a recent study that «Beef Lowers Cholesterol» (which he left on my desk, and when asked, explained to him how the study was designed and flawed in their conclusions)-- «You weren't actually supposed to read the study.»

My grandfathers both lived to be in their teninies and my mother 99, and as far back as I can remember all three of them ate large quantities of beef (at least 6 times a week) and the word cholesterol meant nothing to them.

By eating a varied diet, a vegetarian can meet his or her iron needs, while avoiding the excess fat and cholesterol found in red meats such as beef or pork.

According to the advisory, coconut oil is 82 percent saturated fat, and studies show it raises LDL «bad» cholesterol as much as butter, beef fat or palm oil.

For another jaw - dropper as to the gall of corporate interests to use the veneer of science to downplay the risks of their products, check out BOLD Indeed: Beef Lowers Cholesterol?

The only claim that can be made against beef as a cause of heart disease is that some studies have shown beef consumption to temporarily raise cholesterol levels in short term feeding experiments.

For example, advanced glycation end products and cholesterol oxides (both of which promote the development of atherosclerosis) are formed during cooking and processing of foods such as beef and dairy products.

As an alternative to beef, buffalo is leaner, lower in cholesterol, higher in protein and has a higher concentration of iron and essential fatty acids.

Commonly eaten foods such as fried chicken, cheeseburgers, French fries, onion rings, beef sandwiches, corned beef, cheese, sausage, steak and many types of fried foods can increase your cholesterol to a dangerous level.

Foods that are high in cholesterol, such as red meat such as beef and pork and fatty dairy products can also increase your total cholesterol levels.