She also gave me information that quoted Ancel Keys, PhD, who said «There's no connection whatsoever
between cholesterol in food and cholesterol in the blood, NONE.»
Anyone who's still falling for the notion that plaque in arteries is caused
by cholesterol in food is either on the payroll of the statin manufacturers or woefully behind on keeping up with research.
Those of you who are familiar with my work know that cholesterol is your best friend; you don't have to worry about
natural cholesterol in your food; however, you do not want to eat oxidized cholesterol.
Surprisingly,
the cholesterol in food has little impact on blood cholesterol and eggs are healthy for your baby to eat regularly.
Research has shown that
the cholesterol in our food has less of an impact on blood cholesterol than previously thought.
Thirdly, eating a low cholesterol diet will not necessary lead to low cholesterol blood levels and eating a high cholesterol diet will not necessary lead to high cholesterol levels; the relationship between
cholesterol in food and cholesterol in your bloodstream is not straightforward (see cholesterol).
And avoid HFCS, sugar, and flour.Powered by Yahoo! AnswersHelen asks... How much
cholesterol in a food is bad?I am 24 years old and while I was at the doctor f... s = «dtm - content» > How much cholesterol in a food is bad?I am 24 years old and while I was at the -LSB-...]
There is one interesting fact that this section states correctly (I was surprised a) that they knew this and b) that they admitted it) «
cholesterol in food has very little effect on blood cholesterol levels.»
And there is no «good» or «bad»
cholesterol in foods; it's all bad (i.e. all in excess of what your body needs).
Cholesterol in food is usually only a problem if there aren't enough phospholipids to package them with.
There's a growing consensus among nutrition scientists that
cholesterol in food has little effect on the amount of cholesterol in the bloodstream.