Sentences with phrase «cholesterol per gram»

For example, in the oat bran meta - analysis, using a 1.2 percent reduction in serum cholesterol per gram of oat bran (the midpoint of the range of 0.1 to 2.5 percent) and multiplying by 2 (proposed 2 percent reduction for risk of CHD for every 1 percent reduction in serum cholesterol) would suggest a reduced risk of CHD of 2.4 percent / g of oat bran consumed.

In fact, with more than four milligrams of cholesterol per gram they outrank butter, have more than double the cholesterol in double cream and leave a cheeseburger, with less than one milligram, for dead.

Not exact matches

Nutrition Facts (per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6 grams fiber, 41 grams sugar, 10 grams protein

Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron

By making your pancakes how you did / eliminating dairy and eggs, you saved, per pancake, 20 calories, 26 grams of fat, and 49 mg of cholesterol!!!

Nutritional Benefit: Per tablespoon, chia provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50 calories, and 3 grams protein!

A review of 67 separate controlled trials found that even a modest 10 - gram per day increase in fiber intake reduced LDL, or «bad» cholesterol, as well as total cholesterol.

With only 120 calories or less per serving, only 3.5 or less grams of fat and 5 grams of protein and low cholesterol, these Jarlsberg Cheese Crisps ™ are sure to fly off shelves in the deli section.

«Our organic, raw plant protein blend has no saturated fat, trans fat or cholesterol and provides 16 grams of easily digestible protein per serving.

With 400 calories per serving and over 35 grams of protein the only thing you need to look at is the cholesterol levels.

A serving of olives is trans fat free, contains no cholesterol and provides: fiber (0.5 gram per serving), vitamin E (0.25 mg per serving), vitamin A (60IU per serving), iron (0.49 mg per serving) and plant powered polyphenols.

Nutrition Information Per Serving: Calories: 474, Total Fat: 29.3 g, Cholesterol: 65 mg, Sodium: 826 mg, Total Carbohydrates: 45g, Dietary Fiber: 7.2 g, Sugars: 10g, Protein: 10.8 grams.

Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1 gram of sugar per 1 oz serving.

Per Serving: 513 calories; 26 grams fat (6 grams saturated, 14 mono 3 poly); 181 mg cholesterol; 976 mg sodium; 48.5 grams carbohydrate; 6 grams fiber; 28 grams protein.

Consider skipping the whole milk and sticking with low - fat or skim varieties, which have eight grams of protein per cup — and less cholesterol.

Silk Dairy - Free Yogurt Alternative is made from the goodness of plants instead of dairy, provides 6 grams of soy protein per serving and no cholesterol.

and over) For lowering cholesterol to promote heart health † Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

To give you an example of how small an amount this is, one 50 gram egg contains around 72 per cent of your daily cholesterol intake.

Nutritive value (per serving): Calories: 341; Total fat: 20 grams; Saturated fat: 6 grams; Monosaturated fat: 8 grams; Cholesterol: 60 milligrams; Carbohydrate: 18 grams; Fiber: 6 grams; Protein: 26 grams; Sodium: 502 milligrams.

This glorious spongy soy product is cholesterol free, relatively low in fat and contains around 11 grams of protein per 100 grams.

In fact, if you're in any of the categories just mentioned (insulin resistant, diabetic, or have high blood pressure or high cholesterol), you really need to be particularly careful about limiting your fructose from fruit to 15 grams per day or less.

Drinking only one more percent of water per day than you usually do, will consequently result in 8.58 percent less calories consumed during the day, 0.74 grams less sugar, 9.8 milligrams less sodium and 0.88 grams less cholesterol.

Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less sugar, 235 milligrams less sodium and 21 grams less cholesterol.

We recently wrote an exhaustive article about about the incredible cholesterol reducing power of amla (Indian gooseberries), showing how 1 - 3 grams per day is effective at protecting against fatty liver, and reducing cholesterol, triglycerides, phospholipids, and LDL cholesterol levels, and reversing atherosclerosis.

In a 2011 study, scientists investigated the effect of consuming 1, 2, or 3 grams of amla powder (again, a whole food amla powder — not amla juice or amla oil) per day on blood glucose and cholesterol levels vs. Glimepiride, a commonly prescribed diabetes medication.

With 400 calories per serving and over 35 grams of protein the only thing you need to look at is the cholesterol levels.

Per 1 / 2 - cup serving: 165 calories (percent of calories from fat, 47), 4 grams protein, 17 grams carbohydrates, 2 grams fiber, 9 grams fat 92 grams saturated), 6 milligrams cholesterol, 97 milligrams sodium.

One egg contains approximately 6 grams of protein, less than 1 gram of carbohydrate and 186 milligrams of cholesterol per large egg.

Twelve healthy subjects that consumed 100 grams per day of broccoli sprouts lowered LDL cholesterol, increased HDL cholesterol, and improved maarkers for oxidative stress (R).

In fact I have used Beta - Sitosterols to not only reduce cholesterol but Benign prostatic hypertrophy (BPH) between 2 - 5 grams per day.

Consuming the recommended 25 grams to 38 grams of fiber per day may lower your risk for high cholesterol, heart disease, stroke, diabetes, obesity and constipation.

In contrast, low - fat Swiss has 1.4 grams of fat, less than 1 gram of saturated fat and 10 milligrams of cholesterol per slice.

The foods in lists below are classified as «extra-lean» according to USDA and FDA standards: containing less than 5 g total fat, less than 2 g saturated fat, and less than 95 mg cholesterol per 100 grams (3.5 oz) of food weight.

Scaled by body weight, this would be the equivalent of 1.5 to 3 grams cholesterol per day for adults — approximately ten times the typical cholesterol intake of American adults.

If quitting coffee with cream just for two weeks reduces total cholesterol by 40mg / dl, what is more likely: coffee or cream (10 grams saturated fat per day) or both?

By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle - building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without.

In another study, people with high cholesterol who were taking one gram of spirulina per day were reported to have lowered triglycerides by 16.3 % and LDL by 10.1 % (35).

In a study published in the June 2012 issue of the journal «Diabetes Research and Clinical Practice» four weeks of supplementation with 10 grams of broccoli sprout powder per day decreased triglyceride levels and significantly increased levels of high - density lipoprotein, or HDL, the good form of cholesterol.

In fact, the U.S. Food and Drug Administration (FDA) agreed that 25 grams per day of soy protein, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease (http://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr;sid=502078d8634923edc695b394a357d189;rgn=div8;view=text;node=21%3A2.0.1.1.2.5.1.13;idno=21;cc=ecfr).

A study in «Diabetes Care» Journal 2003 concluded that taking as little as 1 gram (1 - 2 teaspoons of cinnamon per day) reduces blood sugar levels, triglycerides and LDL cholesterol in people with type 2 diabetes.

Pumpkin is low in calories, sodium, and cholesterol, contains 1.2 grams of protein and nearly 400 milligrams of potassium per cup.

Other health studies in healthy, and overweight and obese people found that consuming only 40 grams of added sugar from just one 375 - ml can of soda per day led to an increase in inflammatory markers, insulin resistance, LDL cholesterol, and even uric acid.

According to a study done on elderly male and female patients ages 60 - 87,8 those given eight grams of spirulina per day for 16 consecutive weeks showed lower cholesterol levels than those who were given a placebo.

On October 26, 1999, the FDA authorized the use of a health claim for soy protein.18 The regulations stipulate that 25 grams of soy protein per day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Eating at least three grams of β - glucan per day helps lower cholesterol.

The claim is based on evidence that shows consumption of at least three grams of beta - glucan per day helps reduce cholesterol, which is a risk factor for heart disease.

Canned tuna is a good source of essential nutrients, such as omega - 3 fatty acids, high quality protein, selenium and Vitamin D. Most tuna species have approximately 1 to a maximum of 5 grams of fat per 100 gram (3.5 ounce) portion and less than 50 milligrams of cholesterol and sodium.

A study of 29 healthy people found that consuming only 40 grams of added sugar from just one 375 - ml can of soda per day led to an increase in inflammatory markers, insulin resistance and LDL cholesterol.

Another study found that 1.5 ounces (42 grams) of almonds per day lowered LDL cholesterol by 5.3 mg / dL, while maintaining the «good» HDL cholesterol.