Sentences with phrase «cholesterol than coconut oil»

A 1991 study17 found that palm kernel oil was even more effective for lowering serum cholesterol than coconut oil, dairy and animal fats.

Not exact matches

While coconut oil raises LDL, it boosts HDL cholesterol, the «good» kind, better than other fats.

Coconut oil raises LDL cholesterol as much — or more — than animal fats.

However, some studies with virgin coconut indicate that the special diets containing virgin coconut oil reduce serum cholesterol levels more than the special diets containing mainly polyunsaturated oils.

Elaeis Organic Virgin Coconut Oil is Non Refined, Bleached or Deodorized; it contains No Cholesterol, No Trans Fat, and is a higher than average source of Lauric Acid.

Coconut oil does increase cholesterol levels, but no more than conventional soybean oil or Plenish.»

The coconut oil users also had a statistically higher level of HDL cholesterol and a lower LDL: HDL ratio than the soybean oil group.5

Personally, my doctor said I have better cholesterol levels than a 25 year old and I am almost 60, but I am also a raw vegan so that doesn't prove the coconut oil I take helps.

A 2009 study on obese women found that supplementing with coconut oil led to an increase in HDL Cholesterol (good cholesterol) and a reduction in LDL Cholesterol (bad cholesterol), they also lost more weight than the control groups and reduced their waist circumfCholesterol (good cholesterol) and a reduction in LDL Cholesterol (bad cholesterol), they also lost more weight than the control groups and reduced their waist circumfcholesterol) and a reduction in LDL Cholesterol (bad cholesterol), they also lost more weight than the control groups and reduced their waist circumfCholesterol (bad cholesterol), they also lost more weight than the control groups and reduced their waist circumfcholesterol), they also lost more weight than the control groups and reduced their waist circumference [5].

Coconut oil was found to raise total cholesterol and LDL cholesterol (the «bad» kind of cholesterol shown to be correlated with a higher risk of heart disease) more than safflower oil and beef fat, but less than soybean oil and butter = maybe not so good.

Coconut oil was found to increase HDL cholesterol (the «good» or «heart healthy» kind of cholesterol that you want to be higher) more than unsaturated fat did and at least as much as butter = maybe good.

For example, there are 15 GRAMS of cholesterol in a kilogram of egg yolk whereas there are only 14 MILLIGRAMS of cholesterol in a kilogram of coconut oil — over a thousand times less than in an egg yolk (since there are 1000 milligrams in a gram).