Sentences with phrase «cholesterol than red meat»

Chicken has about the same or maybe a little more cholesterol than red meat, but much less saturated fat.

«Red meat has the most saturated fat, but skinless chicken breasts are not far behind — and actually have more cholesterol than red meat,» says Dana Simpler, MD, internal medicine doctor at Mercy Medical Center in Baltimore.

Not exact matches

However, the most recent research suggests that increased serum cholesterol is more affected by intake of saturated fats and trans fats — present in red meat, industrial baked goods, etc. — than by the amount of cholesterol in the diet.

That's more than a third of the protein you need every day — with none of the artery - clogging cholesterol you get when you opt for an animal source of complete protein like red meat.

Red - meat consumption fell more than 10 percent as fat became synonymous with cholesterol, clogged arteries, heart attacks and strokes.