Sentences with phrase «choose calorie dense»

Not exact matches

Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

When you're choosing food, look for the most nutrient - dense varieties you can find so that your toddler isn't getting too many calories.

You can treat yourself so you avoid feeling deprived, but choose primarily nutrient - dense, filling, and lower - calorie foods to make up the majority of your diet.

No matter which percentage / amount of carbs is right for you, it's key to choose options that are as nutrient - dense as possible (instead of ones that offer empty calories), offering fiber, antioxidants, vitamins and minerals.

2) That to combat this message of low energy we must choose foods that satisfy the three criteria of being calorie - dense, nutrient - dense and digestible.

Those ratios could be changed around however, it would still be quite an inefficient diet... especially with all that kale if u chose to gets your calories from this nutrient dense green.

You can use these vitamin and mineral charts to choose the most nutrient - dense and antioxidant - rich foods and avoid foods with empty calories.

Choose nutrient - dense foods such as fruits and green and colorful vegetables that are low in calories and rich in vitamins and minerals.

Instead of counting calories, I'm a fan of choosing nutrient - dense foods whenever possible.

There are many options to choose from but it's important not to add too much of an ingredient as it can lead to an increase in calories if selecting a lot of calorie dense foods including nut butters or even fruits.

You can use these vitamin and mineral charts to choose the most nutrient - dense foods and avoid foods with empty calories.

Choose from lean protein sources like chicken, fish, and eggs, and reach for foods that are nutrient dense, but low in calories like fruits and vegetables.

«If you choose high - calorie - dense foods but restrict the amount that you're eating, portions will be too small, and you're likely to get hungry.»

I would like to point out, not so much as a retort to your response but more as a clarification, that in terms of WEIGHT LOSS and adopting healthy eating habits, which most «juice fast» proponents seem to focus on with their products, all that is needed is modest calorie restriction, choosing nutrient dense but calorie sparse items, and ensuring one gets enough protein so no (or at least minimal) catabolism takes place.

In other words, it's very important to choose nutrient dense calories to lose weight in a healthy manner.

Choose more calorie dense foods.

Try to choose less energy - dense and more nutrient - dense items within each food group to get the most nutrition with the fewest calories.

The recently released Dietary Guidelines for Americans 2005 encourage Americans to choose nutritionally dense foods — that is, to get the most nutrition possible out of the calories you eat.

There are many good commercial diets on the market that are low - calorie but dense in nutrients; your veterinarian can help you choose an appropriate diet.

So, your goal is to choose quality foods that are nutritionally calorie dense, which means every bite your dog gobbles down should be filled with quality ingredients.

Choosing a food that is more calorie dense is better for the «little guys» because they need almost twice as many calories per pound, per day than the big pups.

Since the Chihuahua only weighs a maximum of 6 pounds, this only adds up to about 240 calories, however, so you need to be careful to choose a nutrient - dense dog food product that will meet your Chihuahua's nutritional needs in such a small number of calories.