Sentences with phrase «choose higher carb foods»
Generally, it can be better to choose higher carb foods later in the day as your recovery fuel as opposed to first thing in the morning.
http://www.womenshealthandfitness.com.au/ Not exact matches
Make sure to eat at least 1500 — 2,000 calories per day while breastfeeding and working out and choose from foods that are high in protein and good carbs.
Choose high quality food rich in protein and complex carbs, i.e. slow - digested foods that can keep you full, keep insulin levels stable and make your body burn a lot of calories while metabolizing them.
Even then, you've got plenty of anti-inflammatory foods to choose from as a vegan or vegetarian, including nuts and seeds, nonstarchy vegetables, and high - fiber / low - glycemic carbs.
To avoid this problem, choose high - protein foods and complex carbs.
If you wish to choose high - carb foods, you can sort foods by their carb contents, or review the calorie chart and choose those where carb's contribution to total calorie value is highest.
However, not all carbs are created equal, so it's important to choose those foods that contain high - quality carbohydrates and steer clear of those loaded with heavily refined sugars and starches.
If you want to stabilize your blood sugar levels, avoid choosing foods that are high in carbohydrates, or limit your serving size of high - carb foods.
Additionally, these next foods are relatively high carb and, if you choose to eat them, it should be in moderation;
Are you finding yourself trying to choose foods and diet plans that are high in lean protein, sustain you with healthy fats, choose carbs that don't spike blood sugar levels, or only suggest real, unprocessed foods as the means to losing weight quickly and safely?
Our goal is to help people choose the high - quality carbs that are digested at a rate that our bodies can comfortably accommodate and to share the latest scientific findings on food and diet with a -LSB-...]
Choosing low volume foods with higher carbohydrate content like white rice, potatoes, and white pasta will help prevent that extremely full feeling compared with eating very volumous, fiber - rich carbs.
As I have already said, it is best to choose a dog food that focuses on high protein and low carbohydrates (under 25 %), as dogs don't need a large amount of carbs, and it is a primary cause of weight gain.
From those we chose the top 5 cat foods based on the the highest grade ingredients, the source of the ingredients, proportions (e.g., proteins vs. carbs, added nutrients, etc.) and, of course, the cat (mom and dad) reviews.
Given the option, the cats exclusively chose high - protein food over high - carb food even when there was less of the high - protein food available.
It is best to choose a dog food that focuses on high protein and low carbohydrates, as dogs don't need a high amount of carbs.