Organic meats and poultry without hormones would be next best and if you can not find them, then
choose lean cuts of meats and remove the skin from chicken as this is where toxins are stored.
Choose the lean cuts of meat and avoid fried meats.
Choose lean cuts of meat.
Choose lean cuts of meat that have 7 grams of saturated fat or less.
Choose lean cuts of meat, load up with veggies and salads, but avoid tomatoes as they are acidic.
*
Choose lean cuts of meat, and trim any visible fat from meat before and after cooking.
Not exact matches
Red
meat can still be part
of a healthy diet so long as you
choose lean, high - quality
cuts, and Memorial Day is the perfect time to grill up some steak!
Instead,
chose moderately priced
lean cuts of meat and scale back on your side dishes.
Choose fish, skinless poultry, light cheeses,
lean cuts of meat, or beans.
•
Meat & Beans; choose low - fat, lean cuts of meat & poul
Meat & Beans;
choose low - fat,
lean cuts of meat & poul
meat & poultry.
Choose lean cuts of protein if you eat
meat, and avoid refined sugar whenever possible.
When eating protein,
choose healthier, lower fat protein sources — fish,
lean cuts of meat and poultry, and beans can be good choices,
Choose a variety
of healthy fats including nuts, seeds, oils derived from vegetables,
lean cuts of meat and cold - water fish.
According to the U.S. Department
of Agriculture, if consumers follow recommendations to increase intake
of plant - based proteins (like legumes, nuts and seeds), they will save money and, in turn, be able to afford
leaner and healthier
cuts of meat and seafood should they
choose to still incorporate animal foods.
Remove skin from chicken and turkey;
choose very
lean cuts of red
meat.
Good
meats to
choose from... Turkey Breast (
lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar
cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive
meat source you can use.