If you're interested in improving your protein - to - carb ratio,
choose lean sources of protein, low in saturated fat and cholesterol.
You'll want to
choose lean sources of protein to help build muscle.
Not exact matches
Clean eating tip: Always
choose lean serves of protein, consume at every meal and aim for grass - fed organic
sources where possible.
The Centers for Disease Control and Prevention recommends
choosing lean, low - fat or nonfat protein
sources, such as skim milk and fat - free yogurt.
Choose lean protein
sources such as fish, poultry, beans, nuts and seeds.
Incorporate 4 to 6 ounces of
lean meat or fish or
choose alternate protein
sources like beans, eggs, or nuts.
Choose lean protein
sources.
Choose from
lean protein
sources like chicken, fish, and eggs, and reach for foods that are nutrient dense, but low in calories like fruits and vegetables.
When eating protein,
choose healthier, lower fat protein
sources — fish,
lean cuts of meat and poultry, and beans can be good choices,
Limiting processed meat and
choosing healthiest and
leanest sources of protein (anything with 2 legs or less is considered
lean.
Good meats to
choose from... Turkey Breast (
lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat
source you can use.