If you want a fructose free version
choose rice syrup instead of pure maple syrup.
I've given a couple of options for sweeteners in the ingredients list, i.e.: for the lowest fructose option
choose rice syrup and for the sweeter flavour choose pure maple syrup.
Hi Danielle, the point of these brownies was to make them low or no sugar which is why
I chose rice syrup as the sweetener as it's fructose free.
Not exact matches
Ingredients 2 beets, cleaned and cut into pieces the juice of 2 oranges a few pinches of whole sea salt julienned orange zest, to taste (
choose organic oranges) fresh thyme leaves, to taste (keep some for garnish) 1 - 2 tablespoons
rice malt
syrup extra virgin olive oil balsamic vinegar, to taste freshly ground black pepper, to -LSB-...]
To make them, all you have to do is melt the honey (or brown
rice syrup) in a saucepan with whatever nut butter you
choose, add - in the
rice cereal, protein powder and chopped nuts or seeds (if using) and stir together.
When
choosing an organic formula be sure to look for one that has no corn or
rice syrup added, as these can be irritating to your baby's stomach.
They're easily vegan depending on the type of liquid sweetener you
choose (maple
syrup, honey, date
syrup, agave, and brown
rice syrup are all good options) and the nut butter component is also a
choose your own adventure situation.
Consumers can look for «brown
rice sugar» or «brown
rice syrup» on labels,
choosing products that do not contain these sweeteners — at least until it appears the process has improved to ensure that organic means free of hazardous contaminants, as people should be able to expect.
Today, young parents are
choosing to skip the
rice -
syrup filled mushy goop, making their own purees.