Sentences with phrase «choose whole grain foods»

Most people already know to choose whole grain foods over their more processed white alternatives.

Choose whole grain foods,...

Not exact matches

Choosing both whole and refined grain foods in nutrient - dense forms, such as choosing plain popcorn instead of buttered, bread instead of croissants, and English muffins instead of biscuits also can help in meeting recommendations for a healthy eating Choosing both whole and refined grain foods in nutrient - dense forms, such as choosing plain popcorn instead of buttered, bread instead of croissants, and English muffins instead of biscuits also can help in meeting recommendations for a healthy eating choosing plain popcorn instead of buttered, bread instead of croissants, and English muffins instead of biscuits also can help in meeting recommendations for a healthy eating pattern.

Make half your grains whole grains by choosing foods such as whole wheat bread, pasta and tortillas, and brown rice.

Choose foods that name a whole - grain ingredient first on the ingredient list.

Teach older children to read the ingredient list on cereals or snack food packages and choose those with whole grains at the top of the list.

Choose foods that name one of the following whole - grain ingredients first on the label's ingredient list:

So you choose between the healthy whole grain food or its stabilized, long shelf - life derived product with its health concerns.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

To boost a pregnant woman's nutritional status, Harris and other experts recommend their patients limit eating processed gluten - free substitutes and instead choose foods that are naturally gluten - free — vegetables, fruits, nuts, seeds, beans, poultry, fish (varieties that are high in omega 3 and low in mercury, such as wild salmon and trout) and whole grains, such as quinoa, teff, buckwheat and brown and black rice.

Fortified infant cereal is the standard North American starter food, be sure to choose a whole grain version without added ingredients.

Choose sandwiches on whole - grain bread or a plain hamburger over fried foods or pizza.

Choose the right foods: fresh fruits and vegetables, lean protein and whole grains.

Check the label for the fiber content of whole grain foods and choose the ones that contain at least 10 percent of the daily value.

Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.

Include colorful veggies and fruits (of your child's choosing) with tasty dips, protein choices such as cut - up meats, hardboiled eggs, chickpeas, yogurt, cheese, cottage cheese, and then whole grain foods such as breads, homemade muffins, crackers, etc..

If you must eat those bars, choose the ones with fruits, nuts and whole grain — real foods — high up on the ingredient list.

The findings suggest that women's bone health could benefit when they choose a diet higher in beneficial fats, plants and whole grains, said Orchard, who is part of Ohio State's Food Innovation Center.

To get the most out of the calories you do eat, she suggests that you choose whole foods such as produce, fresh meat and fish, and whole grains that are as close to their natural state as possible.

Choose snacks comprised of whole foods, including fresh fruit and veggies, lean meats, low - fat dairy and whole grains, for a nutritious combination of protein, carbohydrate and healthy fats that will keep you sailing along until your next meal.

To get the most out of the calories you do eat, choose whole foods such as produce, fresh meat and fish, and whole grains that are as close to their natural state as possible.

Choose high - fiber foods like vegetables, fruits, beans, and whole grains to keep you feeling full and energized.

We should all eat whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (whole grains, legumes & sweet potatoes rather than baked goods and white rice).

It encourages the dieter to choose unrefined, wholesome foods such as whole grains, nuts, beans, seeds, fruits, vegetables, and lean protein as opposed to eating much red meat.

• It is best to choose carbohydrates that are high in fiber such as, whole grain breads and cereals, and to avoid or eat small portions of food that contain refined carbohydrates (white breads, bagels, and pasta, candies, cookies, and cakes).

Replace it with more fiber - and nutrient - rich plant foods: choose a diet of mostly vegetables, fruits, whole grains, vegetarian proteins like lentils and tofu and healthy plant - based fats.

Why not be proactive and choose more foods that provide the nutrients that your body needs to stay healthy such as whole grains, fruits, vegetables, nuts, seeds and meat?

Try choosing smaller portions of high - fat and high - calorie foods and eating more whole grains, fruits, and vegetables.

Choose low glycemic - index foods instead, like vegetables, whole grains, sweet potatoes, and most fruits.

When choosing fiber rich foods choose whole grains (oats and brown rice), fruits and vegetables with skins, lentils, Quinoa and legumes.

Swap out low - fiber, binding foods (like processed grains, cheese, and meats) for whole grains, and choose high - fiber foods like vegetables, fruits, greens, and beans.

Instead choose foods like whole grains, legumes and non-starchy vegetables that are higher in fiber, which can help slow down digestion and keep your blood sugar levels from spiking.

Health Claim: Based on Food and Drug Administration (FDA) regulations, a food manufacturer may choose to include a health claim that links a diet rich in whole grains to reduced risk of heart disease and some types of canFood and Drug Administration (FDA) regulations, a food manufacturer may choose to include a health claim that links a diet rich in whole grains to reduced risk of heart disease and some types of canfood manufacturer may choose to include a health claim that links a diet rich in whole grains to reduced risk of heart disease and some types of cancer.

Choosing whole foods such as vegetables, whole grains, fruits, legumes, nuts, seeds, fish and meats gives your body the building blocks it needs to maintain health.

It concluded: «Choose a diet that is predominantly plant - based, rich in a variety of fruits, vegetables, nuts and beans, with minimally processed starchy foods,» — meaning whole grains.

Instead of simple sugars and syrups, choose foods and products that are unrefined, 100 percent whole grain.

If you're looking for a natural dog food that will meet your pet's nutritional needs and digest easily, then choose Merrick Whole Earth Farms Grain Free Recipe in one of four varieties.

Do the conscientious pet owners who buy these products really scour the supermarket for the human equivalent of «Grain - Free Optimal Holistic Nutrition for Dogs, Thoughtfully Chosen Whole Food Natural Ingredients in Every Bite,» as proclaimed on the package of Earthborn Primitive Natural dog fFood Natural Ingredients in Every Bite,» as proclaimed on the package of Earthborn Primitive Natural dog foodfood?

Details: Some dogs just don do well with grain based foods That why we created BLUE Freedom dry food for adult dogs BLUE Freedom contains no grains so it has no glutens Glutens are known to trigger allergic reactions in some dogs Grain Free Food Made With The Finest Natural Ingredients BLUE Freedom is made with the finest natural ingredients ingredients chosen with great care by our animal nutritionists providing your dog with the right balance of hiqh quality protein and complex carbohydrates Deboned chicken is always the first ingredient Whole carrots sweet potatoes and peas Blueberries and cranberries NO chicken or poultry by product meals NO corn wheat or soy and nothing artifigrain based foods That why we created BLUE Freedom dry food for adult dogs BLUE Freedom contains no grains so it has no glutens Glutens are known to trigger allergic reactions in some dogs Grain Free Food Made With The Finest Natural Ingredients BLUE Freedom is made with the finest natural ingredients ingredients chosen with great care by our animal nutritionists providing your dog with the right balance of hiqh quality protein and complex carbohydrates Deboned chicken is always the first ingredient Whole carrots sweet potatoes and peas Blueberries and cranberries NO chicken or poultry by product meals NO corn wheat or soy and nothing artificfood for adult dogs BLUE Freedom contains no grains so it has no glutens Glutens are known to trigger allergic reactions in some dogs Grain Free Food Made With The Finest Natural Ingredients BLUE Freedom is made with the finest natural ingredients ingredients chosen with great care by our animal nutritionists providing your dog with the right balance of hiqh quality protein and complex carbohydrates Deboned chicken is always the first ingredient Whole carrots sweet potatoes and peas Blueberries and cranberries NO chicken or poultry by product meals NO corn wheat or soy and nothing artifiGrain Free Food Made With The Finest Natural Ingredients BLUE Freedom is made with the finest natural ingredients ingredients chosen with great care by our animal nutritionists providing your dog with the right balance of hiqh quality protein and complex carbohydrates Deboned chicken is always the first ingredient Whole carrots sweet potatoes and peas Blueberries and cranberries NO chicken or poultry by product meals NO corn wheat or soy and nothing artificFood Made With The Finest Natural Ingredients BLUE Freedom is made with the finest natural ingredients ingredients chosen with great care by our animal nutritionists providing your dog with the right balance of hiqh quality protein and complex carbohydrates Deboned chicken is always the first ingredient Whole carrots sweet potatoes and peas Blueberries and cranberries NO chicken or poultry by product meals NO corn wheat or soy and nothing artificial.

Instead of feeding an organic dry food to your cat, I suggest instead choosing a commercially available or home - prepared nutritionally complete and balanced diet containing whole foods like real (cooked) meat, fresh vegetables and fruit, grain, seeds and other ingredients, even if the components aren't all organic.

Organic or not, health experts still call us to choose from whole grains, fresh fruit, vegetables, beans and legumes, low - fat dairy foods and lean meats, poultry and fish.