Sentences with phrase «choosing lower sugar»

We choose low sugar yogurt and the protein gives a good energy boost.

I think whole fruits are ok, just choose the lower sugar fruits, and be careful about how much you eat at a time (to avoid blood sugar spikes) and consider how much it consumes of your goal for average carb intake per day.

Always choose low sugar dark chocolate.

Not exact matches

Choosing foods with lower glycemic indexes will help prevent blood sugar spikes and may reduce overeating.

Choose from gluten - free items, vegan snacks, low - sugar picks, or even high - protein items.

With over 15 spice blends to chose from, you are sure to find something your family will enjoy — even those on a low salt or low sugar diet.

My rules for choosing cereal are as follows: gluten / dairy free, low sugar, whole grain, as inexpensive as possible.

Chocolate can help reduce stress, protect the brain and heart, it lowers your blood pressure, and it even contains probiotics to support digestive health so long as you choose a high - quality dark chocolate (no milk chocolate with sugar!).

I chose these Banana Oatmeal Cookies, even though I was skeptical about the amount of butter (low) and sugar (even lower) they contained.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

We believe digestive health is key to a happy life and know from experience the struggles our consumers face on a daily basis, when consumers choose a gluten free that it should have delicious taste and soft, moist texture and be high in fiber and lower in fat, calories and sugar and that is what our products deliver.

In 2014, you'll see people following a «clean eating» approach, choosing cleaner, leaner meats, plentiful, low starch vegetables, legumes and nuts, fruit and «smart carbs» like farro, an ancient grain that breaks down slowly to sustain blood sugar.

I chose to use unrefined coconut sugar in this recipe, coconut sugar is very low on the glycemic index and has a wonderfully deep, earthy flavor.

Hi Danielle, the point of these brownies was to make them low or no sugar which is why I chose rice syrup as the sweetener as it's fructose free.

When choosing a sweetener to use in cookies and baking in general, I look to unrefined sugars such as coconut sugar or pure maple syrup as these have a lower glycemic index than refined sugar.

We'd choose a wholesome, low sugar, gluten and dairy free (raw / vegan!)

When choosing store - bought broth make sure you choose a quality one made with real chicken as opposed to stock cubes, no added sugar, and low in sodium so that you can control the amount of salt added.

I chose kelp noodles for this salad because they have a very neutral flavour, are grain free and very low in carbohydrates (aka sugar).

Just be sure to choose one that's low in added sugars and that has no preservatives.

When choosing chocolate, if you want to keep the brownies dairy free make sure you choose a dark chocolate with no milk products in it, and the darker the better as this coincides with a higher antioxidant level and generally lower sugar levels.

Amplify their healthy benefits further by choosing the lowest - sugar crispy brown rice cereal you can find.

have some dairy or dairy alternatives (soya drinks for example); but choose lower fat and lower sugar versions

I urged USDA to choose the lower, 40 - calorie cap as studies indicate that children are drinking sugar - sweetened sports drinks with greater frequency and in greater amounts than ever before, yet are not engaged in more physical activity.

When choosing a yogurt for your kids, look for one with «live active cultures» that is low - fat and without a lot of added sugar.

, tuna, grilled chicken, scrambled eggs, string cheese, Belly Bars, ground lean beef, foods with healthy fats made with olive or canola oil, original Cheerios, instant oatmeal with low sugar, and a piece of chocolate of your choosing 3x a week (you deserve a treat — which will also keep you from binging!).

Choose low - sugar teething biscuits that are healthy for your baby's new teeth.

For example, if they want chips you might talk about making chips at home or find a few options at the store that are healthier (baked chips with low sodium and no sugar, for example), Let them choose from your suggestions.

Canned or prepackaged fruit: Choose low - sugar varieties of applesauce, pears, and mandarin oranges.

«While I normally recommend choosing plain yogurt over flavored, these tubes are low in sugar.

Just be sure to choose one with less sugar (because of the fermentation process, sugar content for kombucha is tricky to nail down — be sure to choose one with a low - sugar label and a tart flavor), and, like all healing foods, pay attention to how it interacts with your individual body and mind.

«No HFCS» indicates it's low in sugar A sweet mess many shoppers find themselves in is when they avoid products that have HFCS, only to choose those loaded with other negative nutrients like saturated fat, sodium, and added sugars.

organic eggs natural meats & poultry wild fish low - sugar fruits organic greens and vegetables raw nuts nutrient - dense seeds natural oils gluten - free grains plus, for every recipe with meat or fish, there is an alternative option suitable for vegetarians or pescatarians, or anyone who chooses to use them.

It's also best to choose the unsweetened varieties to keep your sugar consumption low.

Most people choose rice milk, a beverage that is high in sugar and low in nutritional value.

Learning how to choose low - glycemic foods and how to put together meals and snacks that balance your blood sugar levels is an incredibly important component of maintaining a healthy weight and lifestyle for the long run.

If you do want a grab - and - go sweetened yogurt, choose a brand like Siggi's that is committed to lower sugar content.

If you decide to have whey protein before bed, choose whey - containing low - fat milk, yogurt or whey protein supplements that provide little or no added sugar.

Moreover, the article states that the increasing popularity of palm sugar will cause the price of products like coconut oil, coconut flour, and shredded coconut to skyrocket because low income coconut tree farmers will choose to use their trees to produce coconut sugar instead of mature coconuts.

Choose anti-inflammatory protein: A low - inflammatory diet looks like this: no wheat, low or no grains, moderate protein, moderate fat, minimal sugar, and lots of greens and other vegetables.

We should all eat whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (whole grains, legumes & sweet potatoes rather than baked goods and white rice).

I also still observe people constantly choosing «low - fat» and «fat - free» options of various foods at the grocery store despite the fact that most of these options contain a LOT more carbs and sugars to replace the fats that are taken out, which actually leads to FASTER AGING by increasing the amount of Advanced Glycation End Products (AGEs) that your body produces.

What I look for when choosing a bar is a sugar content of less than 6 grams per serving, at least 4 grams of fiber, low sodium, and less than 3 grams of saturated fat.

Thus, choosing dark chocolate with very low sugar content is key.

Also: which type of coconut milk is best, bike workouts in a hotel, choosing the best (elliptical) chain rings, which fats are the healthiest, is sugar free dark chocolate ok, controlling the urge to snack at work, stress incontinence in female runners, increased heart rate in heat and humidity, correcting an estrogen imbalance, and how much to workout while lowering cortisol levels.

Instead of sugar - laden cocktails, choose lower - calorie drinks like a white - wine spritzer, light beer, red or white wine, flavored vodka with club soda or tequila on the rocks with lime.

Choosing a low carb ketogenic lifestyle helps many gain blood sugar control, reduce insulin levels, lose weight and journey towards optimum health.

Be sure to choose a plain greek yogurt that is low in sugar otherwise you will spike blood sugars making this snack completely counter-productive!

I never thought I'd have so many yummy low carb, grain free, no added sugar choices to choose from; isn't it great?

Choose a protein powder that's plant - based and low - sugar with recognizable ingredients and digestive enzymes.

(16) Just make sure you choose a low - sugar, high - quality dark chocolate.