Combine the freshly brewed coffee, and coconut milk in a small pot, and add the rinsed quinoa,
the chopped date if using, a dash of vanilla extract, and optionally a dash of coconut extract.
I also know people who don't even
chop their dates if they're going to be blended; so you can skip this step, but you still must make sure that all pits are removed first, even in bags of supposedly «pitted dates.»
Not exact matches
I used normal
dates, and I found that
if you
chop them up small and place them in the food processor with the hot kumera for a few minutes, the hot kumera actuallly softens them so they blend nicely.
If you want to make these muffins but don't have access to Bench Pressed Oats though, you can always just use regular rolled oats + some vanilla whey + / - some
chopped dates or your sweetener of choice.
If you use larger pieces like apricots or
dates, I'd recommend
chopping them into smaller pieces.
Roughly
chop the apricots and,
if not using pieces, the
dates.
Place nuts and
dates in a food processor with sea salt and pulse to
chop until they are finely processed (should stick together
if you squeeze with hand)
If you want to replace the goji berries try a few
chopped, pitted
dates or dried apricots... or just leave them out completely.
1 1/3 cup (300 g) full fat coconut milk 2 rosemary sprigs — lightly bruised with the back of a chef's knife 1 tablespoon green tea leaves 1/2 vanilla bean — seeds scraped out 3/4 cup cashews — soaked in water for 4 hours 1 cup purified water, plus more for soaking the cashews 2 - 3 soft
dates — pitted and
chopped about 6 ice - cubes, more
if needed
Chopped dates are a really nice change from raisins
if you ever have any on hand.
If you like more texture in your carrot cake, feel free to add them just
chopped and only blend the
dates and water.
1 cup pitted
dates, soaked in warm water for 15 minutes and drained (water reserved) 1 pound carrots, peeled
if desired, shredded 1 large or 2 small red apples, peeled
if desired, cored, and
chopped (I had 250g prepped Fuji apples) 1/4 cup
date soaking liquid 1 tbsp lemon juice 1 tsp vanilla extract 1 tsp ground cinnamon (consider also adding nutmeg and ground ginger) 1/4 teaspoon sea salt 3/4 cup coconut flour Stevia to taste (optional, did not use)
150g Oats 2 medium bananas (about 190 - 200g) 50g desiccated coconut 120g
chopped dates (
if you don't have enough
dates substitute
chopped raisins) 100g melted coconut oil (or butter) 80g nuts and seeds (I used pumpkin seeds, chia and pecan)
Put the walnuts and
dates in a food processor with the maple syrup and blend until the mixture
if finely
chopped and all ingredients hold together.
Handful of
chopped dates — soak them in some hot water first for around a minute
if they are not soft Medjool
dates or something similar
Basic Ingredients: 2 cups
chopped kale or greens of your choice (you can remove the thick stems
if desired) 2.5 cups nondairy milk 1 cup water 2 medjool
dates, pitted 1 cup frozen bananas (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup unsweetened frozen fruit (mango, strawberries, blackberries, blueberries, cherries, your pick!)
If you decide to skip the brulee step (I strongly advice against it), then add more
chopped dates, or other sweetener of choice in the quinoa.
Process walnuts, hazelnuts and salt in a food processor until fine crumbs, then add the
dates (
if you do not use soft
dates,
chop them first) and process until the mixture holds together when squeezed.
Lemon Ginger
Date Bites (makes 12 bites) 1 cup of pecans 1 cup of
dates, pitted 2 tbsp of dried mango (roughly
chopped) 1/4 tsp of turmeric 1 tsp of poppy seeds 1/2 tsp of minced, fresh ginger (or 1/4 tsp dried) 1 heaping tbsp of large flake coconut (shredded should work fine
if you don't have large flake) 2 tbsp of coconut water 1 tbsp of maple syrup the juice and zest of half a lemon
If you want more sweetness, perhaps adding a few
chopped dates or even raisins in with the walnuts could help.
You can add up to 1/2 cup more raisins or
chopped nuts or
dates here
if you like.
Indgredients 2 ripe bananas 8 soft medjool
dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup rolled oats / spelt / barley (100 g) 3/4 cup toasted coconut flakes (45 g) 1/2 cup almonds / hazelnuts,
chopped (75 g) 1/2 cup
chopped pistachio (50 g) hold back 1/3 of it to top with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1 organic lemon 1 vanilla bean, scraped 1/4 - 1/2 tsp cardamom 1/2 cup white chocolate (50 g)
if vegan use a vegan chocolate or leave out 1 tsp coconut oil A generous pinch of flaky sea salt
If you want to purchase
chopped dates or any other
date based ingredients, you can register online for online ordering or give us a call for bespoke quantities.
Remove the seeds and,
if you want to reduce the spiciness, remove the white ribs or pith, In a small bowl, stir together chorizo and
chopped dates,
if using.
Raspberry Chocolate Raw Tart Yield: approx 18 tarts For the Tart shell 1 cup raw organic almonds, soaked 2 - 3 hours or over night 1 1/4 cup dried organic soft
dates,
chopped, soaked for 30 mins only
if not soft 3/4 cups raw cacao powder 1/2 tsp pure vanilla - alcohol free pinch sea salt 2 - 3 tbsp filtered water Method Combine above ingredients in bowl of food processor fitted with S blade and blend until the mass begins to clump together adding the water bit by bit only
if needed to combine the mixture.
Note: With a conventional blender, you'll get the smoothest consistency
if you use maple syrup or
chop the
dates finely.
Substitute apricots or raisins for
chopped pitted
dates in this recipe
if you like.
Ingredients: 1 cup pitted
dates or (prunes
if you are on the Health Reboot) 6 TBSP vanilla protein powder 3/4 cup toasted pecan halves 1/2 cup pumpkin puree 2 TBSP pure maple syrup, plus additional 1 - 3 teaspoons as desired 2 TBSP Chia seeds 2 1/4 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/8 tsp cloves 3/4 cup
chopped raw pumpkin... Read More»
Ice cubes
if you desire a more icey smoothie (kefir frozen into cubes works great too) Sweetener
if desired, such as
chopped dates, maple syrup, stevia or other favorite
Remove pits from
dates (
if not already pitted) and place in a blender or food processor; process until they are finely
chopped.
If you require more sweetness you could add a
chopped date or a drizzle of rice syrup or pure organic maple syrup.
Place the
chopped dates, pumpkin puree, honey / agave (
if using), chia seeds vanilla extract, cinnamon, ginger, all spice and salt in a food processor.
- Place the
chopped dates, pumpkin puree, honey / agave (
if using), chia seeds vanilla extract, cinnamon, ginger, all spice and salt in a food processor.
2 cups Walnuts 2 cups
Dates 1 cup Cacao (raw Chocolate) powder 1 tsp Vanilla 1/2 tsp Cinnamon optional: 1/2 cup Walnuts —
chopped to mix in with the brownie dough,
if you like walnut pieces in yours
Process walnuts, hazelnuts and salt in a food processor until fine crumbs, then add the
dates (
if you do not use soft
dates,
chop them first) and process until the mixture holds together when squeezed.
If you use larger pieces like apricots or
dates, I'd recommend
chopping them into smaller pieces.
If you want to go totally all natural I typically sweeten mine with date paste or 2 finely chopped dates (if you're to lazy for date paste like me
If you want to go totally all natural I typically sweeten mine with
date paste or 2 finely
chopped dates (
if you're to lazy for date paste like me
if you're to lazy for
date paste like me).
If you're a fan of Channel 4's cult
dating show First
Dates then you'll already be familiar with Paternoster
Chop House.
Throw in the
chopped rosemary,
dates (
if using) and olives and saute until heated through — you don't want the rosemary to get black, though.