Just added the egg and cornstarch at the end, and added some steamed
chopped bok choy for some fresh greens.
You bring it to a boil, simmer, strain out the solids, chop the softened onion and ginger, then add them back to the pot along with edamame and
chopped bok choy.
Roughly
chop the bok choy leaves and add them to the skillet, stirring until just wilted, about 1 minute.
Roughly
chop the bok choy.
Not exact matches
1 baby
bok choy head, root end trimmed, sliced thin (including leaves — give them a little extra
chop or two)
1 shallot, minced 3 stalks of celery, thinly sliced 1 small head of broccoli, de-stemmed and roughly
chopped 1 bell pepper, de-seeded and roughly
chopped a handful of baby
bok choy, thinly sliced 1 cup of frozen peas 1 14 oz can of full fat coconut milk 1/2 14 oz can of diced tomatoes 1 tsp each of dried cumin, curry, turmeric, garlic and cinnamon 2 tbsp of rice flour
Meanwhile, thinly slice
bok choy and green onions and coarsely
chop cilantro.
fresh lime juice 1 loose cup
chopped fresh coriander leaves and stems 1/4 cup fresh basil OTHER: 2 kaffir lime leaves, OR substitute 1 bay leaf 1 can good - quality coconut milk 1.5 to 2 cups firm tofu sliced into cubes 1/2 pound shiitake mushrooms, stems trimmed, halved if large 1/2 pound green beans, trimmed and cut in half crosswise 4 heads baby
bok choy (6 ounces), halved lengthwise 1 red bell pepper, cut into 1 - inch pieces 1/2 cup fresh basil, roughly
chopped 2 - 3 Tbsp.
To prepare your stir - fry: Put a large pan of water on to boil • Peel and finely slice the ginger and garlic • Finely slice the chile • Slice the chicken into finger - sized strips and lightly season with salt and pepper • Cut the ends off your scallions and finely slice • Pick the cilantro leaves and put to one side, and finely
chop the cilantro stalks • Halve the
bok choy lengthways • If using the mushrooms, either tear into pieces or leave whole
Ingredients (serve 2) 2 small carrots, cut into julienne 2
bok choy bunch, cut each leaf along the length in half or thirds 100 g [3.5 oz] enoki mushrooms, separated into small clumps (or other mushrooms of choice, sliced) 80 g [3 oz] firm tofu, thinly sliced 150 g [5 oz, more to appetite] homemade ramen noodles (or rice noodles, or we recommend these soba noodles) 1 tablespoon chickpea flour (or gram flour — besan) 1/2 tablespoon curry powder (of choice) 1 teaspoon turmeric powder 200 ml coconut milk 2 teaspoons coconut oil Few dashes soy sauce (optional) Salt to taste 4 — 6 chayote / daikon radish dumplings (optional)
Chopped scallions or spring onions for garnish
1 tbsp of coconut oil 1/2 cup cremini mushrooms, sliced 1 small head of broccoli, trimmed &
chopped 3 pieces of baby
bok choy, ends trimmed, sliced 1 cup cooked beans (your choice!
ingredients CASHEW CHICKEN AND
BOK CHOY 1 tablespoon olive oil 1 pound chicken thighs (boneless, skinless, thinly sliced) 2 heads baby bok choy (thinly sliced) 3 cloves garlic (peeled, sliced) 1/2 teaspoon chili flakes 1/3 cup roasted cashews (roughly chopped) 1/4 cup cilantro (stemmed, chopped) 1/4 cup water 1 tablespoon soy sauce or tamari 1 teaspoon Sriracha Kosher salt and ground black pepper (to tas
BOK CHOY 1 tablespoon olive oil 1 pound chicken thighs (boneless, skinless, thinly sliced) 2 heads baby bok choy (thinly sliced) 3 cloves garlic (peeled, sliced) 1/2 teaspoon chili flakes 1/3 cup roasted cashews (roughly chopped) 1/4 cup cilantro (stemmed, chopped) 1/4 cup water 1 tablespoon soy sauce or tamari 1 teaspoon Sriracha Kosher salt and ground black pepper (to ta
CHOY 1 tablespoon olive oil 1 pound chicken thighs (boneless, skinless, thinly sliced) 2 heads baby
bok choy (thinly sliced) 3 cloves garlic (peeled, sliced) 1/2 teaspoon chili flakes 1/3 cup roasted cashews (roughly chopped) 1/4 cup cilantro (stemmed, chopped) 1/4 cup water 1 tablespoon soy sauce or tamari 1 teaspoon Sriracha Kosher salt and ground black pepper (to tas
bok choy (thinly sliced) 3 cloves garlic (peeled, sliced) 1/2 teaspoon chili flakes 1/3 cup roasted cashews (roughly chopped) 1/4 cup cilantro (stemmed, chopped) 1/4 cup water 1 tablespoon soy sauce or tamari 1 teaspoon Sriracha Kosher salt and ground black pepper (to ta
choy (thinly sliced) 3 cloves garlic (peeled, sliced) 1/2 teaspoon chili flakes 1/3 cup roasted cashews (roughly
chopped) 1/4 cup cilantro (stemmed,
chopped) 1/4 cup water 1 tablespoon soy sauce or tamari 1 teaspoon Sriracha Kosher salt and ground black pepper (to taste)
8 ounces (1/2 pound) seitan, shredded 1/2 teaspoon Chinese five - spice powder 1/2 teaspoon hot chili flakes 1/2 teaspoon salt Half a 14 - ounce can light coconut milk 1/2 tablespoon olive oil 2 cloves garlic, peeled and minced or crushed 1 tablespoon grated peeled fresh ginger 1 cup vegetable stock 1 head
bok choy, rinsed, trimmed and cut into 1 - inch pieces Half a 13 - ounce can straw mushrooms 1 plum tomato,
chopped 1/4 cup sliced scallions 1 tablespoon lime juice 2 tablespoons fresh cilantro leaves
Bulgogi - Style Salmon with
Bok Choy and Mushrooms 2 large garlic cloves, peeled, divided 1/3 cup chopped green onions 1/4 cup soy sauce 1 tbsp Chinese rice wine or dry Sherry 1 tsp minced fresh ginger 2 tsp sugar 1 tsp Asian sesame oil 1 tsp chili - garlic sauce 2 6 - oz center - cut skinless salmon fillets 1 tbsp olive oil 5 - 6 baby bok choy, cut crosswise into 1 / 2 - inch - wide strips (about 3 1/2 — 4 cups) 8 large fresh shiitake mushrooms, stemmed, caps sli
Bok Choy and Mushrooms 2 large garlic cloves, peeled, divided 1/3 cup
chopped green onions 1/4 cup soy sauce 1 tbsp Chinese rice wine or dry Sherry 1 tsp minced fresh ginger 2 tsp sugar 1 tsp Asian sesame oil 1 tsp chili - garlic sauce 2 6 - oz center - cut skinless salmon fillets 1 tbsp olive oil 5 - 6 baby
bok choy, cut crosswise into 1 / 2 - inch - wide strips (about 3 1/2 — 4 cups) 8 large fresh shiitake mushrooms, stemmed, caps sli
bok choy, cut crosswise into 1 / 2 - inch - wide strips (about 3 1/2 — 4 cups) 8 large fresh shiitake mushrooms, stemmed, caps sliced
Just
chop some veggies, steam the
bok choy, fry the mushrooms and mix up the sauce.
Baby
Bok Choy with Garlic & Straw Mushrooms ----------------------------- 1 lb baby bok choy 1 tbsp peanut oil 2 garlic cloves, chopped 4 oz straw mushrooms, halved 2 tbsp rice wine pinch of sugar pinch of s
Bok Choy with Garlic & Straw Mushrooms ----------------------------- 1 lb baby
bok choy 1 tbsp peanut oil 2 garlic cloves, chopped 4 oz straw mushrooms, halved 2 tbsp rice wine pinch of sugar pinch of s
bok choy 1 tbsp peanut oil 2 garlic cloves,
chopped 4 oz straw mushrooms, halved 2 tbsp rice wine pinch of sugar pinch of salt
sesame oil 5 cloves garlic, sliced 3 - 4 baby
bok choy, coarsely
chopped 3 -LSB-...]
Add all of the
chopped vegetables except the
bok choy.
You can sneak in kale,
bok choy or even
chopped sprigs of parsley or mint for even more of a powerhouse of greens.
1 16 oz bag of Wild caught bay scallops 1 16 oz bag of 26 count shrimp, peeled and deveined 7 oz cooked lobster meat (optional) 1 sweet organic onion sliced 1/2 package Mini corn — I cut mine into smaller bite size pieces on angle A handful of Snow peas sliced on diagonal 1 1/2 oz Beech mushrooms (or your favorite light mushroom) 1 celery stalk sliced very thin 1 carrot sliced very thin 2 baby
bok choy, whites
chopped and greens sliced 1/2 — 1 cup white wine (Chardonnay worked well.
Using the same knife,
chop the onion (however you like), remove the stems from the broccoli, cut the carrot into slices, and
chop the end off of the
bok choy and separate the leaves.
3/4 cup brown rice, cooked based on package instructions 2 - 3 garlic cloves, finely
chopped Small chunk of ginger, peeled and finely
chopped 1 small yellow onion,
chopped to your preference 1 head of broccoli, stems removed 2 - 3 carrots, sliced 1 baby
bok choy, ends cut off and leaves separated 1/4 cup toasted sesame oil 1/4 cup tamari (or soy sauce)
When I'm feeling lazy and want comfort food quick and fast, I make something like this — a plate full of brown rice noodles with wilted
bok choy, sautéed mushrooms and golden pan-fried tofu, tossed with a generous glug of soy sauce and a shake of salt and sprinkled with fresh
chopped spring onions.
1/2 pound whole wheat yakisoba noodles, frozen and pre-cooked (or 4 ounces dry noodles) 1/3 cup reduced - sodium soy sauce 1/4 cup water 2 tablespoons cider vinegar 1 1/2 teaspoons granulated sugar 1 1/2 tablespoons toasted sesame oil 1 teaspoon vegetable oil 1/2 pound
bok choy, washed and
chopped into 1 - inch pieces 2 teaspoons garlic, peeled and minced 1 teaspoon ginger, peeled and minced 2 green onions, washed and finely
chopped (both white and green parts) 3/4 pound firm tofu, cubed into 1 - inch pieces 2 teaspoons fresh cilantro, washed and
chopped (stems removed)
Variation: Use other tender greens like watercress, baby arugula,
chopped baby
bok choy, or other Asian greens.
1 clove of garlic, minced 1 - inch piece of ginger, minced 1 carrots, peeled and thinly sliced 1 small head of cauliflower,
chopped into bite - sized pieces 2 hand fulls of green beans, trimmed and
chopped 1 red pepper,
chopped 1 jalapeno pepper, de-seeded &
chopped (I left a few seeds in for a bit of heat) 2 pieces of baby
bok choy, thinly sliced
Vegetables 4 teaspoons minced garlic 4 teaspoons minced fresh ginger 2 Tbsp vegetable oil 1 lb of cremini or button mushrooms, quartered 1 cup onion 4 oz extra-firm tofu 1 cup broccoli, roughly
chopped 1 cup carrots, in 1 / 2 - inch dice 1/2 cup chicken broth 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1 1b
bok choy stems, in 1 / 2 - inch dice 1 Tbsp toasted sesame seeds
If baby
bok choy is not available, use 8 cups
chopped mature
bok choy for this quick fish recipe.
This salad should include lettuce, tomatoes, shredded onion, and at least one shredded raw cruciferous vegetable, such as
chopped kale, red cabbage, nappa cabbage, arugula, watercress, or baby
bok choy.
organic, unsweetened coconut milk (I used Native Harvest brand) * 2 tablespoons red curry paste (I used Thai Kitchen brand) * 1 large organic sweet potato,
chopped into bite - sized pieces * 1 - 2 cups turkey or chicken stock, preferably homemade * 1 tablespoon palm sugar or organic dark brown sugar * 2 tablespoons fish sauce (I used Thai Kitchen brand) * 1 cup roast turkey, shredded or
chopped into bite - sized pieces * 6 kaffir lime leaves (I used dried ones from Kalystyans in NYC) * 1 red or green chile pepper, minced * 1 bunch baby
bok choy,
chopped into bite - sized pieces * 1/2 -1 cup
chopped fresh cilantro or Thai basil (or a combination of the two) * fresh lime juice to taste for serving - optional * sriracha or your favorite hot chile sauce for serving (I used my homemade chile garlic sauce)- optional
Serving suggestions: add thinly sliced fresh ginger and / or
chopped baby
bok choy or kale to the soup with the pumpkin.
We love it slathered on a pork
chop, but you can also stir it into a grain bowl, drizzle over steamed veg like
bok choy or asparagus, or toss into a pork and mushroom stir - fry and spread on flour tortillas for easy moo - shu pork.
chicken breast, sliced 2 TBSP ghee 1 white onion,
chopped 1 yellow bell pepper, sliced 1 red bell pepper, sliced 2 cloves garlic, minced 1 TBSP fresh ginger, ground 4 bunches baby
bok choy 1 cup bean sprouts 1 cup pea sprouts 1/2 cup water chestnuts, drained 1/2 cup bamboo shoots, drained 1 TBSP coconut aminos 1 tsp sesame oil 2 TBSP... Read More»
Sautee or Stir - fry: Add
chopped spinach,
bok choy, or broccoli to chicken or tofu stir - fried with olive or canola oil with some garlic, onion or ginger.
4 cups filtered water 2 tbsps white miso 1 tsp olive oil 1 tbsp ginger, minced 1 cup sliced cremini mushrooms 1 tbsp toasted sesame oil 1 baby
bok choy, leaves separated, stalks thinly sliced 6 oz brown rice or buckwheat soba, cooked according to package directions 1 lime 2 scallions, thinly sliced 1 tbsp cilantro,
chopped red chili flakes
This Paleo Pork
Chops with Bok Choy recipe is made with boneless pork chops, regular bok choy, baby bella mushrooms, chickens stock, coconut aminos, garl
Chops with
Bok Choy recipe is made with boneless pork chops, regular bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic
Bok Choy recipe is made with boneless pork
chops, regular bok choy, baby bella mushrooms, chickens stock, coconut aminos, garl
chops, regular
bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic
bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic...
You show me yours and I'll show you mine» I like a nori roll stuffed with lots of greens (any kind or combination —
bok choy is great with red leaf lettuce),
chopped garlic or onion, turmeric, cayenne, lemon juice (very important), avocado or hemp seeds, AND sprouted black lentils in the middle.
This salad should include lettuce, tomatoes, shredded onion, and at least one shredded raw cruciferous vegetable, such as
chopped kale, red cabbage, nappa cabbage, arugula, watercress, or baby
bok choy.
Use
chopped peppers, kale, mushrooms, chard,
bok choy or any green veggie your heart desires!
Save Print Chicken &
Bok Choy Soup Recipe type: Soup Serves: 4 servings Ingredients 1 yellow onion, diced 2 cloves garlic, minced 6 cups water 4 teaspoons chicken broth 4 carrots, sliced 8 large bok choy ribs with leaves, finely chopped 4 stalks broccolini, chopped into 2 - inch pieces 2 boneless, skinless chicken breasts, cut into 1/2 - inch cubes Instructions Spritz the bottom of large pot with olive oil spray and saute onion Read M
Bok Choy Soup Recipe type: Soup Serves: 4 servings Ingredients 1 yellow onion, diced 2 cloves garlic, minced 6 cups water 4 teaspoons chicken broth 4 carrots, sliced 8 large
bok choy ribs with leaves, finely chopped 4 stalks broccolini, chopped into 2 - inch pieces 2 boneless, skinless chicken breasts, cut into 1/2 - inch cubes Instructions Spritz the bottom of large pot with olive oil spray and saute onion Read M
bok choy ribs with leaves, finely
chopped 4 stalks broccolini,
chopped into 2 - inch pieces 2 boneless, skinless chicken breasts, cut into 1/2 - inch cubes Instructions Spritz the bottom of large pot with olive oil spray and saute onion Read More
1 tablespoon peanut oil 1 cup small broccoli florets 1 small head baby
bok choy, sliced into 1 - inch strips 4 scallions, sliced 1 cup bean sprouts 1/4 teaspoon red pepper flakes 1/3 cup cashews, toasted and
chopped
I had everything but
bok choy on hand, but I had some
chopped kale.
This Paleo Pork
Chops with Bok Choy recipe is made with boneless pork chops, regular bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic and seaso
Chops with
Bok Choy recipe is made with boneless pork chops, regular bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic and seasoni
Bok Choy recipe is made with boneless pork
chops, regular bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic and seaso
chops, regular
bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic and seasoni
bok choy, baby bella mushrooms, chickens stock, coconut aminos, garlic and seasoning.
Chop the baby
bok choy into 1/4 inch wide strips and cut the spring onion into thin slices.
-- 2
chopped baby
bok choys.
bell pepper, sliced
bok choy,
chopped Brussels sprouts, cut in half broccoli, broken into florets cabbage (red or green), sliced or
chopped carrots, sliced cauliflower, broken into florets celery, sliced thin chard,
chopped collard greens,
chopped eggplant, sliced or
chopped green beans, whole kale,
chopped mustard greens,
chopped parsnips, sliced turnip greens,
chopped yellow squash, sliced zucchini, sliced
6 tablespoons chicken fat, coconut oil, olive oil or lard 3 onions,
chopped 8 carrots,
chopped 6 stalks celery,
chopped Other fresh vegetables (pea pods,
bok choy, cabbage, etc.) Meat from 4 - 5 cooked chickens (left over from making stock),
chopped 4 cups chicken stock 8 tablespoons arrowroot powder 1 tablespoon sea salt or to taste
1 lb organic or grass fed beef (a flank steak or boneless sirloin steak works well) 2 tablespoons canola oil 1 - 2 tablespoons freshly grated ginger root 1/2 t freshly ground pepper 3 cloves garlic 1 large onion — minced 1 small head broccoli —
chopped 1 red pepper — diced 2 small zucchini — diced 1/2 pound mushrooms — quartered 1 head
bok choy (spinach could also work)--
chopped Soy sauce to taste Brown rice Nori (a sea vegetable) sheets — toasted GARNISH 1/4 cup sesame seeds 2 teaspoons sea salt 2 tablespoons shredded nori (sea vegetable)
To conduct the study, which was published in December in Plant Foods for Human Nutrition, researchers prepared red cabbage and pakchoi (also known as
bok choy) by cutting off the stems and
chopping the leaves into 1 to 2 centimeter strips.
• Dark, leafy greens like kale, romaine, Swiss chard, watercress, endive,
bok choy, escarole, spinach, duckweed, collard greens, mustard greens, dandelion greens, beet greens • Mix greens with coarsely
chopped yellow or dark orange vegetables (e.g. shredded carrots, squash), green beans, or broccoli of appropriate size.