A little guac and a dollop of plain Greek yogurt, a sprinkling of scallions, pickled jalapenos,
chopped lettuce if you like a little greenery and crunch, etc..
A little guac and a dollop of plain Greek yogurt, a sprinkling of scallions, pickled jalapenos,
chopped lettuce if you like a little greenery and crunch, etc..
Not exact matches
1 cup uncooked rice or quinoa 1/2 bunch cilantro, finely
chopped, parsley
if you prefer 4 cups shredded kale (massaged in olive oil and sea salt), Cabbage or romaine
lettuce
In the Spring of 2017 while sprinkling balsamic vinegar over
chopped romaine
lettuce, I wondered
if anyone had published on the bactericidal effect... Continue Reading
Serve in
lettuce cups and top with
chopped nuts
if using.
If you want to go for totally fresh version, skip legumes and
chop up some romaine
lettuce, zucchini, onions, corn, drizzle some lime juice over it and you are good to go!
1 cup frozen edamame 1/2 cup organicgirl white cheddar dressing 1 tablespoon
chopped tarragon 1 tablespoon minced chives 1 tablespoon minced parsley 1 package true hearts butter
lettuce 1/2 cup walnuts, toasted and
chopped 1/2 avocado, pitted and thinly sliced Additional tarragon, chives and / or parsley,
if desired
INGREDIENTS 250g firm tofu 500g daikon or zucchini or carrot (you can use regular noodles as well
if, use soba or rice noodles for a gluten free meal) 1 tbsp maple syrup or agave syrup or honey 2 tbsp tamari or shoyu sauce 1 tbsp toasted sesame oil 1 tsp shichimi togarashi or other chilli flakes 150 g romaine
lettuce, shredded 4 scallions, thinly sliced 2 avocados 2 handfuls coriander,
chopped 2 handfuls beansprouts 1 tbsp toasted sesame seeds salt to taste PEANUT DRESSING 100 ml natural peanut butter 2 - 4 tbsp tamari soy (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 - 4 tbsp fresh lime juice (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 tbsp rape seed oil 1/2 -1 tbsp fresh ginger grated (use 1/2 tbsp for a milder sauce and 1 for a stronger punch) 2 tbsp palm sugar or brown sugar water to thin
Serve with
chopped tomato, shredded
lettuce and sour cream
if desired.
ingredients SAUCE: 1/4 cup cilantro (
chopped) 2 tablespoons olive oil 3 tablespoons mayonnaise 1 head garlic (peeled, roasted) BURGERS: 3 and 3/4 cup red kidney beans (drained, rinsed) 3 tablespoons olive oil (divided) 1 teaspoon garlic (peeled, minced) 1 shallot (peeled, finely diced) 1 cup green bell pepper (stemmed, seeded, finely
chopped) 2 teaspoons chili powder 1/4 teaspoon cayenne 1 large egg (beaten) 1/2 cup bread crumbs 4 slices Monterey Jack cheese TO ASSEMBLE: 1 tablespoon olive oil (divided, plus more
if needed) 4 whole wheat burger buns 1 head green
lettuce (leaves picked) 1 red onion (peeled, thinly shaved) 1 avocado (peeled, pitted, thinly sliced)
Shredded raw brussel sprouts (I like to grate them on the coarse side of a cheese grater or
chop them up so they resemble shredded
lettuce) will work great
if you have any handy.
2 - 3 cups
chopped romaine
lettuce 1/4 cup cooked quinoa (feel free to substitute freekeh or other grain
if you have it on hand) 1/4 cup black beans (cooked and drained, or canned and drained) 1/4 cup
chopped organic mango (fresh preferred, or frozen is fine) 1 fresh tomato, diced 1 green onion, sliced on the bias 10 organic blue corn chips, crushed 1/2 organic avocado, diced 1/4 cup
chopped cilantro 2 tablespoons fresh salsa
Classic
Chopped Salad — Toss with romaine
lettuce, carrots, tomatoes, cucumbers, and olives (and a bit of feta
if you're in the mood!).
1 pkg Kelp Noodles — rinsed well and softened in hot water 3 stems Bok Choy, or Nappa Cabbage, Chinese
Lettuce or other Asian Salad Greens — sliced 1 Carrot — shaved or grated 1 Celery stalk — sliced 1/4 Red Pepper — diced 2 Green Onions — cut on diagonal 2 Tbsp Cilantro — stems removed and leaves
chopped 1/4 cup Cashews Sesame seeds to garnish
if desired
4 sweet potatoes, cut lengthwise 1 lb ground beef (grass - fed
if possible) 1 red bell pepper, diced 1 Tablespoon Chili Powder 1 teaspoon ground Cumin 1/2 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon salt Additional salt and pepper to taste fresh
lettuce, shredded (optional) Avocado,
chopped (optional) Tomatoes,
chopped (optional) Salsa (optional) Cilantro (optional)
Most substitutes work so don't be afraid to cheat and sub in a bag of coleslaw or broccoli slaw for the
lettuce if you don't feel like doing any
chopping.
If you're serving a salad, ask her to
chop the
lettuce and tomato.
Line salad bowl with
lettuce and pour cucumber mixture over top - or
if you'd rather be less formal, just roughly
chop the
lettuce and toss the whole thing together.